13.2 km | 01:20:42 | 06:07/km日期: 2018-09-24 17:36 - 卡路里: 570 Cal - 總步數: 11024 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'36" / 06'16" / 05'49" / 05'51" / 06'01" / 06'12" / 05'49" / 05'48" / 06'19" / 06'30" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'51") | 1001 / 1001 | 148 / 102 |
2 | | 06'15" (+00'31") | 1008 / 2009 | 159 / 100 |
3 | | 05'44" | 1004 / 3014 | 178 / 97 |
4 | | 05'49" (+00'05") | 1004 / 4019 | 178 / 96 |
5 | | 06'00" (+00'16") | 1000 / 5019 | 177 / 93 |
6 | | 06'13" (+00'29") | 1004 / 6024 | 175 / 91 |
7 | | 05'47" (+00'03") | 1004 / 7029 | 172 / 99 |
8 | | 05'46" (+00'02") | 1006 / 8036 | 177 / 97 |
9 | | 06'34" (+00'50") | 1002 / 9038 | 165 / 91 |
10 | | 06'28" (+00'44") | 1002 / 10040 | 169 / 91 |
11 | | 05'36" | 570 / 10611 | 177 / 100 |
9月累積里程 :
139.27 km Mizuno inspire 14 SE 累積 :
552.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'16" | 00:12'52" |
3 | 05'49" | 00:18'41" |
4 | 05'51" | 00:24'32" |
5 | 06'01" | 00:30'33" |
6 | 06'12" | 00:36'45" |
7 | 05'49" | 00:42'34" |
8 | 05'48" | 00:48'22" |
9 | 06'19" | 00:54'41" |
10 | 06'30" | 01:01'11" |
10.6 | 06'09" | 01:04'42" |