10.0 km | 00:52:20 | 05:13/km日期: 2018-10-01 06:07 - 卡路里: 540 Cal - 總步數: 8750 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(53)
Pace: 05'24" / 05'12" / 05'13" / 05'12" / 05'09" / 05'12" / 05'15" / 05'17" / 05'15" / 05'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'17") | 1008 / 1008 | 166 / 112 |
2 | | 05'10" (+00'06") | 1005 / 2014 | 168 / 115 |
3 | | 05'11" (+00'07") | 1004 / 3019 | 167 / 114 |
4 | | 05'12" (+00'08") | 1008 / 4027 | 168 / 114 |
5 | | 05'06" (+00'02") | 1007 / 5034 | 168 / 116 |
6 | | 05'08" (+00'04") | 1000 / 6035 | 167 / 115 |
7 | | 05'15" (+00'11") | 1006 / 7041 | 166 / 114 |
8 | | 05'15" (+00'11") | 1005 / 8047 | 164 / 115 |
9 | | 05'13" (+00'09") | 1005 / 9052 | 166 / 114 |
10 | | 05'04" | 1001 / 10054 | 168 / 117 |
10月累積里程 :
40.68 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'12" | 00:21'01" |
5 | 05'09" | 00:26'10" |
6 | 05'12" | 00:31'22" |
7 | 05'15" | 00:36'37" |
8 | 05'17" | 00:41'54" |
9 | 05'15" | 00:47'09" |
10 | 05'05" | 00:52'14" |
10.0 | 09'10" | 00:52'20" |