10.0 km | 01:06:14 | 06:35/km日期: 2018-09-21 21:34 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 06'46" / 06'42" / 06'36" / 11'41" / 06'40" / 06'42" / 06'39" / 06'47" / 06'28" / 06'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'20") | 1000 / 1000 |
2 | | 06'42" (+00'24") | 1000 / 2000 |
3 | | 06'35" (+00'17") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 06'39" (+00'21") | 1000 / 5000 |
6 | | 06'42" (+00'24") | 1000 / 6000 |
7 | | 06'38" (+00'20") | 1000 / 7000 |
8 | | 06'47" (+00'29") | 1000 / 8000 |
9 | | 06'28" (+00'10") | 1000 / 9000 |
10 | | 06'25" (+00'07") | 1000 / 10000 |
11 | | 05'53" | 46 / 10046 |
9月累積里程 : 213.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'42" | 00:13'28" |
3 | 06'36" | 00:20'04" |
4 | 11'41" | 00:31'45" |
5 | 06'40" | 00:38'25" |
6 | 06'42" | 00:45'07" |
7 | 06'39" | 00:51'46" |
8 | 06'47" | 00:58'33" |
9 | 06'28" | 01:05'01" |
10 | 06'26" | 01:11'27" |
10.0 | 06'01" | 01:11'44" |