13.8 km | 01:51:32 | 08:04/km日期: 2018-09-22 04:51 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 759 Cal
Pace: 08'37" / 07'44" / 07'37" / 07'23" / 07'30" / 07'07" / 07'16" / 07'06" / 07'14" / 07'04" / 07'26" / 07'35" / 11'45" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'31") | 993 / 993 |
2 | | 07'46" (+00'43") | 1008 / 2002 |
3 | | 07'36" (+00'33") | 1000 / 3003 |
4 | | 07'23" (+00'20") | 997 / 4001 |
5 | | 07'26" (+00'23") | 992 / 4993 |
6 | | 07'08" (+00'05") | 1012 / 6005 |
7 | | 07'11" (+00'08") | 1009 / 7015 |
8 | | 07'08" (+00'05") | 993 / 8008 |
9 | | 07'14" (+00'11") | 998 / 9007 |
10 | | 07'03" | 1019 / 10026 |
11 | | 07'25" (+00'22") | 998 / 11024 |
12 | | 07'33" (+00'30") | 1003 / 12028 |
13 | | 11'48" (+04'45") | 1002 / 13031 |
14 | | 12'36" (+05'33") | 788 / 13819 |
9月累積里程 :
130.45 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'44" | 00:16'21" |
3 | 07'37" | 00:23'58" |
4 | 07'23" | 00:31'21" |
5 | 07'30" | 00:38'51" |
6 | 07'07" | 00:45'58" |
7 | 07'16" | 00:53'14" |
8 | 07'06" | 01:00'20" |
9 | 07'14" | 01:07'34" |
10 | 07'04" | 01:14'38" |
11 | 07'26" | 01:22'04" |
12 | 07'35" | 01:29'39" |
13 | 11'45" | 01:41'24" |
13.8 | 12'21" | 01:51'32" |