9.3 km | 01:18:36 | 08:27/km日期: 2018-09-22 05:08 - 卡路里: 633 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 07'38" / 07'55" / 07'51" / 08'27" / 10'13" / 10'50" / 08'11" / 07'47" / 07'24" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'14") | 1000 / 1000 |
2 | | 07'54" (+00'30") | 1000 / 2000 |
3 | | 07'51" (+00'27") | 1000 / 3000 |
4 | | 08'26" (+01'02") | 1000 / 4000 |
5 | | 10'13" (+02'49") | 1000 / 5000 |
6 | | 10'50" (+03'26") | 1000 / 6000 |
7 | | 08'10" (+00'46") | 1000 / 7000 |
8 | | 07'46" (+00'22") | 1000 / 8000 |
9 | | 07'24" | 1000 / 9000 |
10 | | 07'50" (+00'26") | 298 / 9298 |
9月累積里程 : 87.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'55" | 00:15'33" |
3 | 07'51" | 00:23'24" |
4 | 08'27" | 00:31'51" |
5 | 10'13" | 00:42'04" |
6 | 10'50" | 00:52'54" |
7 | 08'11" | 01:01'05" |
8 | 07'47" | 01:08'52" |
9 | 07'24" | 01:16'16" |
9.3 | 07'49" | 01:18'36" |