4.9 km | 00:36:05 | 07:18/km日期: 2018-09-19 18:32 - 卡路里: 236 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 09'42" / 05'49" / 06'37" / 06'55" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+06'42") | 1000 / 1000 |
2 | | 05'48" (+02'48") | 1000 / 2000 |
3 | | 03'52" (+00'52") | 119 / 2119 |
4 | | 09'35" (+06'35") | 115 / 2235 |
5 | | 03'16" (+00'16") | 115 / 2350 |
6 | | 10'29" (+07'29") | 112 / 2462 |
7 | | 03'26" (+00'26") | 100 / 2563 |
8 | | 10'27" (+07'27") | 118 / 2681 |
9 | | 03'03" (+00'03") | 118 / 2799 |
10 | | 11'11" (+08'11") | 110 / 2910 |
11 | | 03'26" (+00'26") | 104 / 3015 |
12 | | 11'18" (+08'18") | 114 / 3129 |
13 | | 03'00" | 123 / 3253 |
14 | | 06'58" (+03'58") | 1000 / 4253 |
15 | | 07'35" (+04'35") | 689 / 4942 |
9月累積里程 :
510.94 km Barefoot 累積 :
8374.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 05'49" | 00:15'31" |
3 | 06'37" | 00:22'08" |
4 | 06'55" | 00:29'03" |
4.9 | 07'26" | 00:36'04" |