10.1 km | 01:05:59 | 06:30/km日期: 2018-09-20 17:02 - 卡路里: 844 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 05'54" / 05'53" / 05'54" / 06'35" / 06'09" / 06'27" / 06'38" / 06'45" / 07'06" / 07'33" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'53" (+00'01") | 1000 / 3000 |
| 4 | | 06'35" (+00'43") | 1000 / 4000 |
| 5 | | 06'08" (+00'16") | 1000 / 5000 |
| 6 | | 06'27" (+00'35") | 1000 / 6000 |
| 7 | | 06'38" (+00'46") | 1000 / 7000 |
| 8 | | 06'44" (+00'52") | 1000 / 8000 |
| 9 | | 07'06" (+01'14") | 1000 / 9000 |
| 10 | | 07'32" (+01'40") | 1000 / 10000 |
| 11 | | 07'21" (+01'29") | 149 / 10149 |
9月累積里程 : 120.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'53" | 00:11'47" |
| 3 | 05'54" | 00:17'41" |
| 4 | 06'35" | 00:24'16" |
| 5 | 06'09" | 00:30'25" |
| 6 | 06'27" | 00:36'52" |
| 7 | 06'38" | 00:43'30" |
| 8 | 06'45" | 00:50'15" |
| 9 | 07'06" | 00:57'21" |
| 10 | 07'33" | 01:04'54" |
| 10.1 | 07'22" | 01:06'00" |
展開計圈分析
留言 
