6.3 km | 00:50:29 | 08:03/km日期: 2018-09-18 05:11 - 卡路里: 316 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 08'01" / 07'24" / 07'14" / 06'57" / 06'24" / 13'41" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'31") | 1000 / 1000 |
2 | | 07'23" (+01'00") | 1000 / 2000 |
3 | | 07'14" (+00'51") | 1000 / 3000 |
4 | | 06'57" (+00'34") | 1000 / 4000 |
5 | | 06'23" | 1000 / 5000 |
6 | | 11'39" (+05'16") | 1000 / 6000 |
7 | | 10'59" (+04'36") | 266 / 6266 |
9月累積里程 : 89.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'24" | 00:15'25" |
3 | 07'14" | 00:22'39" |
4 | 06'57" | 00:29'36" |
5 | 06'24" | 00:36'00" |
6 | 13'41" | 00:49'41" |
6.3 | 13'20" | 00:53'14" |