11.2 km | 01:19:32 | 07:04/km日期: 2018-09-12 17:22 - 總爬升: 231 m - 卡路里: 647 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'39" / 06'06" / 04'21" / 04'26" / 04'15" / 04'22" / 07'12" / 05'02" / 04'50" / 09'58" / 06'30" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'06" (+07'52") | 1000 / 1000 |
| 2 | | 06'06" (+01'52") | 1000 / 2000 |
| 3 | | 04'20" (+00'06") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 04'21" (+00'07") | 1000 / 6000 |
| 7 | | 07'12" (+02'58") | 1000 / 7000 |
| 8 | | 05'01" (+00'47") | 1000 / 8000 |
| 9 | | 04'49" (+00'35") | 1000 / 9000 |
| 10 | | 10'43" (+06'29") | 877 / 9877 |
| 11 | | 04'25" (+00'11") | 196 / 10073 |
| 12 | | 04'51" (+00'37") | 185 / 10258 |
| 13 | | 04'37" (+00'23") | 199 / 10458 |
| 14 | | 04'51" (+00'37") | 186 / 10644 |
| 15 | | 04'42" (+00'28") | 203 / 10848 |
| 16 | | 32'56" (+28'42") | 391 / 11240 |
9月累積里程 :
840.29 km 
NIKE ZOOM STREAK FLYKNIT 累積 :
6235.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'06" | 00:11'45" |
| 3 | 04'21" | 00:16'06" |
| 4 | 04'26" | 00:20'32" |
| 5 | 04'15" | 00:24'47" |
| 6 | 04'22" | 00:29'09" |
| 7 | 07'12" | 00:36'21" |
| 8 | 05'02" | 00:41'23" |
| 9 | 04'50" | 00:46'13" |
| 10 | 09'58" | 00:56'11" |
| 11 | 06'30" | 01:02'41" |
| 11.2 | 43'10" | 01:13'05" |
展開計圈分析
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