7.3 km | 00:50:48 | 06:58/km日期: 2014-03-24 21:25 - 卡路里: 372 Cal - 溫度: 21°C - 濕度: 66%
Pace: 06'25" / 06'23" / 05'58" / 05'49" / 06'10" / 05'43" / 05'39" / 06'57" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'49") | 222 / 222 |
2 | | 07'32" (+01'07") | 222 / 445 |
3 | | 07'32" (+01'07") | 222 / 668 |
4 | | 07'28" (+01'03") | 222 / 891 |
5 | | 07'19" (+00'54") | 222 / 1114 |
6 | | 07'23" (+00'58") | 222 / 1337 |
7 | | 07'10" (+00'45") | 222 / 1560 |
8 | | 07'19" (+00'54") | 222 / 1783 |
9 | | 06'52" (+00'27") | 222 / 2006 |
10 | | 07'19" (+00'54") | 222 / 2229 |
11 | | 06'43" (+00'18") | 222 / 2452 |
12 | | 06'39" (+00'14") | 222 / 2675 |
13 | | 06'57" (+00'32") | 222 / 2898 |
14 | | 06'57" (+00'32") | 222 / 3121 |
15 | | 06'43" (+00'18") | 222 / 3344 |
16 | | 06'48" (+00'23") | 222 / 3567 |
17 | | 07'01" (+00'36") | 222 / 3790 |
18 | | 06'48" (+00'23") | 222 / 4013 |
19 | | 06'48" (+00'23") | 222 / 4236 |
20 | | 07'06" (+00'41") | 222 / 4459 |
21 | | 06'34" (+00'09") | 222 / 4682 |
22 | | 06'25" | 222 / 4905 |
23 | | 06'39" (+00'14") | 222 / 5128 |
24 | | 06'30" (+00'05") | 222 / 5351 |
25 | | 06'43" (+00'18") | 222 / 5574 |
26 | | 06'48" (+00'23") | 222 / 5797 |
27 | | 06'34" (+00'09") | 222 / 6020 |
28 | | 06'52" (+00'27") | 222 / 6243 |
29 | | 06'52" (+00'27") | 222 / 6466 |
30 | | 14'43" (+08'18") | 222 / 6689 |
31 | | 07'23" (+00'58") | 222 / 6912 |
32 | | 03'53" | 222 / 7135 |
3月累積里程 :
201.32 km ASICS GT-2150 累積 :
896.0 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 05'58" | 00:18'46" |
4 | 05'49" | 00:24'35" |
5 | 06'10" | 00:30'45" |
6 | 05'43" | 00:36'28" |
7 | 05'39" | 00:42'07" |
8 | 06'57" | 00:49'04" |
7.3 | -2'-24" | 00:50'48" |