7.3 km | 00:40:45 | 05:36/km日期: 2018-09-12 22:31 - 總爬升: 157 m - 卡路里: 533 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 06'04" / 05'42" / 05'36" / 05'29" / 05'33" / 05'29" / 05'19" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'44") | 1000 / 1000 |
2 | | 05'41" (+00'22") | 1000 / 2000 |
3 | | 05'36" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'10") | 1000 / 4000 |
5 | | 05'32" (+00'13") | 1000 / 5000 |
6 | | 05'28" (+00'09") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'36" (+00'17") | 277 / 7277 |
9月累積里程 : 137.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 05'36" | 00:17'22" |
4 | 05'29" | 00:22'51" |
5 | 05'33" | 00:28'24" |
6 | 05'29" | 00:33'53" |
7 | 05'19" | 00:39'12" |
7.3 | 05'38" | 00:40'46" |