10.2 km | 01:57:53 | 11:36/km日期: 2018-09-15 08:21 - 總爬升: 206 m - 卡路里: 655 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 09'54" / 23'17" / 09'50" / 08'56" / 11'23" / 20'59" / 15'24" / 05'41" / 06'00" / 05'52" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+04'13") | 1000 / 1000 |
2 | | 23'04" (+17'23") | 1000 / 2000 |
3 | | 09'51" (+04'10") | 1000 / 3000 |
4 | | 08'55" (+03'14") | 1000 / 4000 |
5 | | 11'23" (+05'42") | 1000 / 5000 |
6 | | 20'59" (+15'18") | 1000 / 6000 |
7 | | 15'18" (+09'37") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 05'59" (+00'18") | 1000 / 9000 |
10 | | 05'52" (+00'11") | 1000 / 10000 |
11 | | 05'36" | 161 / 10161 |
9月累積里程 :
87.78 km Puma PUMA Mobium Elite Glow 累積 :
20076.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 23'17" | 00:33'11" |
3 | 09'50" | 00:43'01" |
4 | 08'56" | 00:51'57" |
5 | 11'23" | 01:03'20" |
6 | 20'59" | 01:24'19" |
7 | 15'24" | 01:39'43" |
8 | 05'41" | 01:45'24" |
9 | 06'00" | 01:51'24" |
10 | 05'52" | 01:57'16" |
10.2 | 05'34" | 01:58'10" |