10.1 km | 01:06:27 | 06:34/km日期: 2014-03-22 07:49 - 卡路里: 671 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'31" / 06'15" / 05'47" / 10'45" / 06'06" / 08'39" / 05'47" / 06'14" / 06'42" / 06'26" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'43") | 1000 / 1000 |
2 | | 06'07" (+00'20") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 08'36" (+02'49") | 1000 / 4000 |
5 | | 06'05" (+00'18") | 1000 / 5000 |
6 | | 07'34" (+01'47") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'13" (+00'26") | 1000 / 8000 |
9 | | 06'36" (+00'49") | 1000 / 9000 |
10 | | 06'26" (+00'39") | 1000 / 10000 |
11 | | 06'10" (+00'23") | 111 / 10111 |
3月累積里程 : 123.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 05'47" | 00:18'33" |
4 | 10'45" | 00:29'18" |
5 | 06'06" | 00:35'24" |
6 | 08'39" | 00:44'03" |
7 | 05'47" | 00:49'50" |
8 | 06'14" | 00:56'04" |
9 | 06'42" | 01:02'46" |
10 | 06'26" | 01:09'12" |
10.1 | 06'09" | 01:09'53" |