| 03:11:55 | 09:05/km日期: 2018-09-10 19:38 - 卡路里: 1139 Cal - 溫度: 24°C - 濕度: 95%
Pace: 08'04" / 08'05" / 05'53" / 07'55" / 06'32" / 07'37" / 07'28" / 07'29" / 07'37" / 06'45" / 09'39" / 05'12" / 07'42" / 06'10" / 06'19" / 06'39" / 08'14" / 10'33" / 16'10" / 07'08" / 08'29" / 06'26" / 07'16" / 06'59" / 55'30" /
9月累積里程 : 469.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'05" | 00:16'09" |
3 | 05'53" | 00:22'02" |
4 | 07'55" | 00:29'57" |
5 | 06'32" | 00:36'29" |
6 | 07'37" | 00:44'06" |
7 | 07'28" | 00:51'34" |
8 | 07'29" | 00:59'03" |
9 | 07'37" | 01:06'40" |
10 | 06'45" | 01:13'25" |
11 | 09'39" | 01:23'04" |
12 | 05'12" | 01:28'16" |
13 | 07'42" | 01:35'58" |
14 | 06'10" | 01:42'08" |
15 | 06'19" | 01:48'27" |
16 | 06'39" | 01:55'06" |
17 | 08'14" | 02:03'20" |
18 | 10'33" | 02:13'53" |
19 | 16'10" | 02:30'03" |
20 | 07'08" | 02:37'11" |
21 | 08'29" | 02:45'40" |
22 | 06'26" | 02:52'06" |
23 | 07'16" | 02:59'22" |
24 | 06'59" | 03:06'21" |
21.1 | -1'-54" | 03:11'54" |