10.0 km | 00:53:46 | 05:22/km日期: 2018-09-15 05:57 - 卡路里: 540 Cal - 總步數: 8960 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 05'18" / 05'15" / 05'15" / 05'21" / 05'19" / 05'18" / 05'29" / 05'24" / 05'25" / 05'35" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'07") | 1008 / 1008 | 168 / 111 |
2 | | 05'11" | 1000 / 2009 | 168 / 114 |
3 | | 05'14" (+00'03") | 1000 / 3010 | 166 / 114 |
4 | | 05'20" (+00'09") | 1002 / 4012 | 165 / 112 |
5 | | 05'18" (+00'07") | 1001 / 5014 | 165 / 113 |
6 | | 05'19" (+00'08") | 1004 / 6018 | 167 / 112 |
7 | | 05'26" (+00'15") | 1008 / 7027 | 165 / 111 |
8 | | 05'22" (+00'11") | 1006 / 8033 | 164 / 113 |
9 | | 05'23" (+00'12") | 1006 / 9039 | 167 / 111 |
10 | | 05'32" (+00'21") | 1007 / 10047 | 165 / 108 |
9月累積里程 :
43.21 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 05'21" | 00:21'09" |
5 | 05'19" | 00:26'28" |
6 | 05'18" | 00:31'46" |
7 | 05'29" | 00:37'15" |
8 | 05'24" | 00:42'39" |
9 | 05'25" | 00:48'04" |
10 | 05'35" | 00:53'39" |
10.0 | 07'01" | 00:53'46" |