42.4 km | 04:51:56 | 06:53/km日期: 2011-04-10 06:00 - 平均心率: 163 - 卡路里: 1936 Cal
Pace: 00'03" / 00'01" / 00'01" / 00'03" / 00'48" / 00'17" / 00'13" / 00'33" / 01'00" / 00'25" / 00'30" / 00'22" / 01'01" / 00'40" / 00'12" / 00'42" / 00'48" / 03'56" / 00'43" / 00'13" / 05'31" / 07'25" / 00'06" / 07'09" / 00'23" / 00'06" / 00'11" / 00'41" / 16'31" / 00'36" / 02'07" / 00'22" / 00'42" / 01'54" / 01'45" / 00'21" / 00'04" / 00'46" / 00'06" / 01'19" / 01'27" / 00'08" / 00'06" / 00'33" / 01'19" / 00'28" / 01'38" / 01'24" / 01'04" / 00'01" / 02'24" / 02'42" / 00'13" / 00'06" / 00'53" / 00'07" / 00'29" / 00'53" / 00'18" / 00'31" / 02'28" / 01'20" / 00'35" / 00'28" / 00'06" / 00'17" / 00'44" / 00'06" / 00'22" / 01'05" / 00'07" / 00'07" / 00'43" / 01'08" / 00'08" / 00'30" / 00'05" / 00'42" / 00'01" / 00'06" / 01'29" / 00'07" / 01'45" / 00'39" / 00'06" / 01'25" / 00'10" / 02'26" / 00'06" / 01'17" / 02'37" / 00'07" / 00'56" / 00'05" / 01'07" / 00'13" / 00'19" / 01'20" / 00'27" / 00'38" / 00'07" / 00'26" / 00'29" / 00'06" / 02'05" / 00'10" / 00'12" / 00'35" / 00'08" / 00'39" / 00'07" / 00'59" / 00'30" / 00'12" / 00'24" / 00'06" / 00'07" / 00'30" / 01'03" / 01'28" / 04'04" / 00'57" / 00'18" / 01'24" / 00'07" / 02'04" / 01'38" / 00'17" / 01'15" / 01'33" / 00'01" / 00'01" / 00'17" / 00'06" / 00'50" / 03'04" / 01'45" / 00'05" / 00'58" / 00'13" / 00'12" / 00'47" / 01'26" / 00'13" / 00'38" / 00'16" / 00'05" / 01'11" / 00'02" / 00'04" / 00'02" / 00'16" / 00'32" / 00'11" / 00'12" / 00'05" / 00'14" / 00'14" / 00'02" / 00'02" / 00'50" / 00'15" / 00'09" / 00'16" / 00'07" / 01'38" / 00'14" / 00'07" / 00'51" / 00'06" / 00'10" / 00'14" / 00'03" / 00'11" / 01'07" / 00'13" / 00'12" / 00'55" / 00'06" / 00'23" / 00'31" / 00'07" / 00'46" / 00'01" / 00'25" / 00'09" / 00'29" / 00'22" / 00'12" / 00'16" / 00'06" / 00'06" / 00'08" / 00'27" / 00'24" / 00'56" / 00'07" / 00'13" / 00'05" / 00'06" / 00'01" / 00'46" / 00'11" / 00'18" / 00'16" / 00'10" / 00'05" / 00'08" / 00'20" / 00'06" / 00'18" / 00'21" / 00'04" / 00'24" / 00'22" / 00'19" / 00'25" / 00'06" / 00'27" / 00'13" / 00'09" / 00'15" / 00'11" / 00'13" / 00'40" / 00'18" / 00'25" / 00'33" / 00'29" / 00'06" / 00'16" / 00'21" / 01'13" / 00'14" / 01'38" / 00'06" / 00'29" / 01'24" / 00'06" / 00'20" / 00'32" / 00'55" / 00'09" / 00'19" / 00'05" / 00'38" / 00'06" / 00'11" / 00'36" / 01'23" / 00'17" / 00'12" / 00'05" / 00'41" / 00'21" / 00'19" / 00'57" / 00'12" / 00'19" / 00'06" / 00'01" / 00'05" / 00'12" / 00'29" / 04'10" / 00'02" / 00'59" / 00'02" / 00'05" / 00'01" / 00'04" / 00'14" / 00'05" / 00'07" / 02'09" / 00'11" / 00'47" / 00'53" / 00'05" / 00'05" / 00'30" / 00'57" / 00'46" / 00'16" / 00'09" / 00'01" / 00'10" / 00'12" / 00'24" / 00'01" / 00'43" / 00'40" / 00'02" / 00'26" / 00'26" / 00'01" / 00'14" / 00'20" / 00'01" / 00'03" / 00'38" / 00'06" / 00'13" / 00'25" / 00'14" / 00'08" / 01'04" / 00'03" / 01'29" / 00'21" / 00'15" / 00'07" / 02'15" / 00'59" / 00'23" / 00'02" / 00'09" / 01'08" / 00'06" / 00'06" / 00'06" / 00'22" / 00'12" / 00'37" / 00'24" / 00'11" / 00'33" / 00'18" / 00'05" / 00'36" / 00'03" / 00'08" / 00'08" / 00'04" / 00'03" / 00'22" / 00'43" / 00'06" / 00'05" / 00'05" / 00'17" / 00'08" / 01'08" / 00'12" / 00'06" / 00'23" / 00'26" / 00'06" / 00'05" / 00'10" / 01'26" / 00'12" / 00'05" / 01'01" / 00'01" / 00'09" / 00'12" / 02'12" / 00'29" / 00'06" / 00'34" / 00'13" / 00'55" / 01'49" / 00'15" / 00'55" / 00'54" / 01'05" / 00'08" / 00'47" / 00'07" / 00'07" / 00'01" / 00'13" / 00'38" / 00'16" / 01'07" / 00'01" / 00'15" / 00'03" / 00'02" / 01'23" / 00'05" / 00'02" / 00'55" / 00'15" / 00'08" / 00'08" / 00'01" / 00'04" / 00'18" / 00'01" / 00'06" / 00'01" / 00'07" / 00'48" / 00'46" / 00'13" / 00'13" / 00'06" / 02'22" / 00'06" / 00'07" / 01'06" / 00'28" / 00'12" / 00'21" / 00'14" / 00'29" / 00'10" / 00'12" / 00'08" / 00'12" / 00'46" / 00'11" / 00'02" / 00'08" / 00'13" / 00'36" / 00'23" / 00'09" / 00'05" / 00'02" / 00'32" / 00'03" / 00'01" / 00'22" / 00'38" / 00'53" / 00'46" / 00'34" / 01'13" / 00'07" / 01'07" / 00'07" / 00'48" / 00'27" / 01'22" / 00'16" / 00'29" / 00'53" / 00'45" / 00'38" / 00'55" / 00'20" / 00'27" / 00'15" / 00'19" / 00'22" / 00'46" / 00'18" / 00'03" / 00'02" / 00'05" / 01'38" / 00'46" / 00'26" / 00'13" / 00'20" / 00'18" / 00'19" / 00'07" / 00'14" / 00'41" / 00'58" / 00'18" / 00'05" / 00'14" / 00'07" / 00'06" / 00'14" / 00'06" / 00'13" / 00'37" / 00'12" / 00'19" / 00'38" / 00'12" / 00'25" / 00'04" / 00'33" / 00'39" / 00'12" / 00'20" / 00'05" / 00'09" / 00'26" / 00'05" / 00'20" / 00'07" / 00'13" / 00'26" / 00'53" / 00'08" / 01'32" / 00'19" / 00'06" / 00'04" / 00'01" / 00'06" / 00'01" / 00'10" / 00'09" / 02'20" / 00'06" / 00'24" / 00'02" / 00'03" / 00'04" / 00'58" / 00'07" / 01'07" / 00'07" / 00'05" / 00'37" / 00'24" / 00'03" / 00'09" / 00'09" / 00'12" / 00'11" / 00'25" / 00'33" / 00'01" / 00'26" / 00'06" / 00'07" / 00'15" / 00'01" / 00'11" / 00'28" / 00'02" / 00'46" / 00'38" / 02'00" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~161 | 79~89% |
3:T乳酸耐力區 | 161~166 | 89~92% |
4:A無氧耐力區 | 166~176 | 92~97.5% |
5:I最大耗氧區 | 176~181 | 97.5~100% |
最大心率為181 點此去設定最大心率 |
4月累積里程 : 144.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 00'01" | 00:00'04" |
3 | 00'01" | 00:00'05" |
4 | 00'03" | 00:00'08" |
5 | 00'48" | 00:00'56" |
6 | 00'17" | 00:01'13" |
7 | 00'13" | 00:01'26" |
8 | 00'33" | 00:01'59" |
9 | 01'00" | 00:02'59" |
10 | 00'25" | 00:03'24" |
11 | 00'30" | 00:03'54" |
12 | 00'22" | 00:04'16" |
13 | 01'01" | 00:05'17" |
14 | 00'40" | 00:05'57" |
15 | 00'12" | 00:06'09" |
16 | 00'42" | 00:06'51" |
17 | 00'48" | 00:07'39" |
18 | 03'56" | 00:11'35" |
19 | 00'43" | 00:12'18" |
20 | 00'13" | 00:12'31" |
21 | 05'31" | 00:18'02" |
22 | 07'25" | 00:25'27" |
23 | 00'06" | 00:25'33" |
24 | 07'09" | 00:32'42" |
25 | 00'23" | 00:33'05" |
26 | 00'06" | 00:33'11" |
27 | 00'11" | 00:33'22" |
28 | 00'41" | 00:34'03" |
29 | 16'31" | 00:50'34" |
30 | 00'36" | 00:51'10" |
31 | 02'07" | 00:53'17" |
32 | 00'22" | 00:53'39" |
33 | 00'42" | 00:54'21" |
34 | 01'54" | 00:56'15" |
35 | 01'45" | 00:58'00" |
36 | 00'21" | 00:58'21" |
37 | 00'04" | 00:58'25" |
38 | 00'46" | 00:59'11" |
39 | 00'06" | 00:59'17" |
40 | 01'19" | 01:00'36" |
41 | 01'27" | 01:02'03" |
42 | 00'08" | 01:02'11" |
43 | 00'06" | 01:02'17" |
44 | 00'33" | 01:02'50" |
45 | 01'19" | 01:04'09" |
46 | 00'28" | 01:04'37" |
47 | 01'38" | 01:06'15" |
48 | 01'24" | 01:07'39" |
49 | 01'04" | 01:08'43" |
50 | 00'01" | 01:08'44" |
51 | 02'24" | 01:11'08" |
52 | 02'42" | 01:13'50" |
53 | 00'13" | 01:14'03" |
54 | 00'06" | 01:14'09" |
55 | 00'53" | 01:15'02" |
56 | 00'07" | 01:15'09" |
57 | 00'29" | 01:15'38" |
58 | 00'53" | 01:16'31" |
59 | 00'18" | 01:16'49" |
60 | 00'31" | 01:17'20" |
61 | 02'28" | 01:19'48" |
62 | 01'20" | 01:21'08" |
63 | 00'35" | 01:21'43" |
64 | 00'28" | 01:22'11" |
65 | 00'06" | 01:22'17" |
66 | 00'17" | 01:22'34" |
67 | 00'44" | 01:23'18" |
68 | 00'06" | 01:23'24" |
69 | 00'22" | 01:23'46" |
70 | 01'05" | 01:24'51" |
71 | 00'07" | 01:24'58" |
72 | 00'07" | 01:25'05" |
73 | 00'43" | 01:25'48" |
74 | 01'08" | 01:26'56" |
75 | 00'08" | 01:27'04" |
76 | 00'30" | 01:27'34" |
77 | 00'05" | 01:27'39" |
78 | 00'42" | 01:28'21" |
79 | 00'01" | 01:28'22" |
80 | 00'06" | 01:28'28" |
81 | 01'29" | 01:29'57" |
82 | 00'07" | 01:30'04" |
83 | 01'45" | 01:31'49" |
84 | 00'39" | 01:32'28" |
85 | 00'06" | 01:32'34" |
86 | 01'25" | 01:33'59" |
87 | 00'10" | 01:34'09" |
88 | 02'26" | 01:36'35" |
89 | 00'06" | 01:36'41" |
90 | 01'17" | 01:37'58" |
91 | 02'37" | 01:40'35" |
92 | 00'07" | 01:40'42" |
93 | 00'56" | 01:41'38" |
94 | 00'05" | 01:41'43" |
95 | 01'07" | 01:42'50" |
96 | 00'13" | 01:43'03" |
97 | 00'19" | 01:43'22" |
98 | 01'20" | 01:44'42" |
99 | 00'27" | 01:45'09" |
100 | 00'38" | 01:45'47" |
101 | 00'07" | 01:45'54" |
102 | 00'26" | 01:46'20" |
103 | 00'29" | 01:46'49" |
104 | 00'06" | 01:46'55" |
105 | 02'05" | 01:49'00" |
106 | 00'10" | 01:49'10" |
107 | 00'12" | 01:49'22" |
108 | 00'35" | 01:49'57" |
109 | 00'08" | 01:50'05" |
110 | 00'39" | 01:50'44" |
111 | 00'07" | 01:50'51" |
112 | 00'59" | 01:51'50" |
113 | 00'30" | 01:52'20" |
114 | 00'12" | 01:52'32" |
115 | 00'24" | 01:52'56" |
116 | 00'06" | 01:53'02" |
117 | 00'07" | 01:53'09" |
118 | 00'30" | 01:53'39" |
119 | 01'03" | 01:54'42" |
120 | 01'28" | 01:56'10" |
121 | 04'04" | 02:00'14" |
122 | 00'57" | 02:01'11" |
123 | 00'18" | 02:01'29" |
124 | 01'24" | 02:02'53" |
125 | 00'07" | 02:03'00" |
126 | 02'04" | 02:05'04" |
127 | 01'38" | 02:06'42" |
128 | 00'17" | 02:06'59" |
129 | 01'15" | 02:08'14" |
130 | 01'33" | 02:09'47" |
131 | 00'01" | 02:09'48" |
132 | 00'01" | 02:09'49" |
133 | 00'17" | 02:10'06" |
134 | 00'06" | 02:10'12" |
135 | 00'50" | 02:11'02" |
136 | 03'04" | 02:14'06" |
137 | 01'45" | 02:15'51" |
138 | 00'05" | 02:15'56" |
139 | 00'58" | 02:16'54" |
140 | 00'13" | 02:17'07" |
141 | 00'12" | 02:17'19" |
142 | 00'47" | 02:18'06" |
143 | 01'26" | 02:19'32" |
144 | 00'13" | 02:19'45" |
145 | 00'38" | 02:20'23" |
146 | 00'16" | 02:20'39" |
147 | 00'05" | 02:20'44" |
148 | 01'11" | 02:21'55" |
149 | 00'02" | 02:21'57" |
150 | 00'04" | 02:22'01" |
151 | 00'02" | 02:22'03" |
152 | 00'16" | 02:22'19" |
153 | 00'32" | 02:22'51" |
154 | 00'11" | 02:23'02" |
155 | 00'12" | 02:23'14" |
156 | 00'05" | 02:23'19" |
157 | 00'14" | 02:23'33" |
158 | 00'14" | 02:23'47" |
159 | 00'02" | 02:23'49" |
160 | 00'02" | 02:23'51" |
161 | 00'50" | 02:24'41" |
162 | 00'15" | 02:24'56" |
163 | 00'09" | 02:25'05" |
164 | 00'16" | 02:25'21" |
165 | 00'07" | 02:25'28" |
166 | 01'38" | 02:27'06" |
167 | 00'14" | 02:27'20" |
168 | 00'07" | 02:27'27" |
169 | 00'51" | 02:28'18" |
170 | 00'06" | 02:28'24" |
171 | 00'10" | 02:28'34" |
172 | 00'14" | 02:28'48" |
173 | 00'03" | 02:28'51" |
174 | 00'11" | 02:29'02" |
175 | 01'07" | 02:30'09" |
176 | 00'13" | 02:30'22" |
177 | 00'12" | 02:30'34" |
178 | 00'55" | 02:31'29" |
179 | 00'06" | 02:31'35" |
180 | 00'23" | 02:31'58" |
181 | 00'31" | 02:32'29" |
182 | 00'07" | 02:32'36" |
183 | 00'46" | 02:33'22" |
184 | 00'01" | 02:33'23" |
185 | 00'25" | 02:33'48" |
186 | 00'09" | 02:33'57" |
187 | 00'29" | 02:34'26" |
188 | 00'22" | 02:34'48" |
189 | 00'12" | 02:35'00" |
190 | 00'16" | 02:35'16" |
191 | 00'06" | 02:35'22" |
192 | 00'06" | 02:35'28" |
193 | 00'08" | 02:35'36" |
194 | 00'27" | 02:36'03" |
195 | 00'24" | 02:36'27" |
196 | 00'56" | 02:37'23" |
197 | 00'07" | 02:37'30" |
198 | 00'13" | 02:37'43" |
199 | 00'05" | 02:37'48" |
200 | 00'06" | 02:37'54" |
201 | 00'01" | 02:37'55" |
202 | 00'46" | 02:38'41" |
203 | 00'11" | 02:38'52" |
204 | 00'18" | 02:39'10" |
205 | 00'16" | 02:39'26" |
206 | 00'10" | 02:39'36" |
207 | 00'05" | 02:39'41" |
208 | 00'08" | 02:39'49" |
209 | 00'20" | 02:40'09" |
210 | 00'06" | 02:40'15" |
211 | 00'18" | 02:40'33" |
212 | 00'21" | 02:40'54" |
213 | 00'04" | 02:40'58" |
214 | 00'24" | 02:41'22" |
215 | 00'22" | 02:41'44" |
216 | 00'19" | 02:42'03" |
217 | 00'25" | 02:42'28" |
218 | 00'06" | 02:42'34" |
219 | 00'27" | 02:43'01" |
220 | 00'13" | 02:43'14" |
221 | 00'09" | 02:43'23" |
222 | 00'15" | 02:43'38" |
223 | 00'11" | 02:43'49" |
224 | 00'13" | 02:44'02" |
225 | 00'40" | 02:44'42" |
226 | 00'18" | 02:45'00" |
227 | 00'25" | 02:45'25" |
228 | 00'33" | 02:45'58" |
229 | 00'29" | 02:46'27" |
230 | 00'06" | 02:46'33" |
231 | 00'16" | 02:46'49" |
232 | 00'21" | 02:47'10" |
233 | 01'13" | 02:48'23" |
234 | 00'14" | 02:48'37" |
235 | 01'38" | 02:50'15" |
236 | 00'06" | 02:50'21" |
237 | 00'29" | 02:50'50" |
238 | 01'24" | 02:52'14" |
239 | 00'06" | 02:52'20" |
240 | 00'20" | 02:52'40" |
241 | 00'32" | 02:53'12" |
242 | 00'55" | 02:54'07" |
243 | 00'09" | 02:54'16" |
244 | 00'19" | 02:54'35" |
245 | 00'05" | 02:54'40" |
246 | 00'38" | 02:55'18" |
247 | 00'06" | 02:55'24" |
248 | 00'11" | 02:55'35" |
249 | 00'36" | 02:56'11" |
250 | 01'23" | 02:57'34" |
251 | 00'17" | 02:57'51" |
252 | 00'12" | 02:58'03" |
253 | 00'05" | 02:58'08" |
254 | 00'41" | 02:58'49" |
255 | 00'21" | 02:59'10" |
256 | 00'19" | 02:59'29" |
257 | 00'57" | 03:00'26" |
258 | 00'12" | 03:00'38" |
259 | 00'19" | 03:00'57" |
260 | 00'06" | 03:01'03" |
261 | 00'01" | 03:01'04" |
262 | 00'05" | 03:01'09" |
263 | 00'12" | 03:01'21" |
264 | 00'29" | 03:01'50" |
265 | 04'10" | 03:06'00" |
266 | 00'02" | 03:06'02" |
267 | 00'59" | 03:07'01" |
268 | 00'02" | 03:07'03" |
269 | 00'05" | 03:07'08" |
270 | 00'01" | 03:07'09" |
271 | 00'04" | 03:07'13" |
272 | 00'14" | 03:07'27" |
273 | 00'05" | 03:07'32" |
274 | 00'07" | 03:07'39" |
275 | 02'09" | 03:09'48" |
276 | 00'11" | 03:09'59" |
277 | 00'47" | 03:10'46" |
278 | 00'53" | 03:11'39" |
279 | 00'05" | 03:11'44" |
280 | 00'05" | 03:11'49" |
281 | 00'30" | 03:12'19" |
282 | 00'57" | 03:13'16" |
283 | 00'46" | 03:14'02" |
284 | 00'16" | 03:14'18" |
285 | 00'09" | 03:14'27" |
286 | 00'01" | 03:14'28" |
287 | 00'10" | 03:14'38" |
288 | 00'12" | 03:14'50" |
289 | 00'24" | 03:15'14" |
290 | 00'01" | 03:15'15" |
291 | 00'43" | 03:15'58" |
292 | 00'40" | 03:16'38" |
293 | 00'02" | 03:16'40" |
294 | 00'26" | 03:17'06" |
295 | 00'26" | 03:17'32" |
296 | 00'01" | 03:17'33" |
297 | 00'14" | 03:17'47" |
298 | 00'20" | 03:18'07" |
299 | 00'01" | 03:18'08" |
300 | 00'03" | 03:18'11" |
301 | 00'38" | 03:18'49" |
302 | 00'06" | 03:18'55" |
303 | 00'13" | 03:19'08" |
304 | 00'25" | 03:19'33" |
305 | 00'14" | 03:19'47" |
306 | 00'08" | 03:19'55" |
307 | 01'04" | 03:20'59" |
308 | 00'03" | 03:21'02" |
309 | 01'29" | 03:22'31" |
310 | 00'21" | 03:22'52" |
311 | 00'15" | 03:23'07" |
312 | 00'07" | 03:23'14" |
313 | 02'15" | 03:25'29" |
314 | 00'59" | 03:26'28" |
315 | 00'23" | 03:26'51" |
316 | 00'02" | 03:26'53" |
317 | 00'09" | 03:27'02" |
318 | 01'08" | 03:28'10" |
319 | 00'06" | 03:28'16" |
320 | 00'06" | 03:28'22" |
321 | 00'06" | 03:28'28" |
322 | 00'22" | 03:28'50" |
323 | 00'12" | 03:29'02" |
324 | 00'37" | 03:29'39" |
325 | 00'24" | 03:30'03" |
326 | 00'11" | 03:30'14" |
327 | 00'33" | 03:30'47" |
328 | 00'18" | 03:31'05" |
329 | 00'05" | 03:31'10" |
330 | 00'36" | 03:31'46" |
331 | 00'03" | 03:31'49" |
332 | 00'08" | 03:31'57" |
333 | 00'08" | 03:32'05" |
334 | 00'04" | 03:32'09" |
335 | 00'03" | 03:32'12" |
336 | 00'22" | 03:32'34" |
337 | 00'43" | 03:33'17" |
338 | 00'06" | 03:33'23" |
339 | 00'05" | 03:33'28" |
340 | 00'05" | 03:33'33" |
341 | 00'17" | 03:33'50" |
342 | 00'08" | 03:33'58" |
343 | 01'08" | 03:35'06" |
344 | 00'12" | 03:35'18" |
345 | 00'06" | 03:35'24" |
346 | 00'23" | 03:35'47" |
347 | 00'26" | 03:36'13" |
348 | 00'06" | 03:36'19" |
349 | 00'05" | 03:36'24" |
350 | 00'10" | 03:36'34" |
351 | 01'26" | 03:38'00" |
352 | 00'12" | 03:38'12" |
353 | 00'05" | 03:38'17" |
354 | 01'01" | 03:39'18" |
355 | 00'01" | 03:39'19" |
356 | 00'09" | 03:39'28" |
357 | 00'12" | 03:39'40" |
358 | 02'12" | 03:41'52" |
359 | 00'29" | 03:42'21" |
360 | 00'06" | 03:42'27" |
361 | 00'34" | 03:43'01" |
362 | 00'13" | 03:43'14" |
363 | 00'55" | 03:44'09" |
364 | 01'49" | 03:45'58" |
365 | 00'15" | 03:46'13" |
366 | 00'55" | 03:47'08" |
367 | 00'54" | 03:48'02" |
368 | 01'05" | 03:49'07" |
369 | 00'08" | 03:49'15" |
370 | 00'47" | 03:50'02" |
371 | 00'07" | 03:50'09" |
372 | 00'07" | 03:50'16" |
373 | 00'01" | 03:50'17" |
374 | 00'13" | 03:50'30" |
375 | 00'38" | 03:51'08" |
376 | 00'16" | 03:51'24" |
377 | 01'07" | 03:52'31" |
378 | 00'01" | 03:52'32" |
379 | 00'15" | 03:52'47" |
380 | 00'03" | 03:52'50" |
381 | 00'02" | 03:52'52" |
382 | 01'23" | 03:54'15" |
383 | 00'05" | 03:54'20" |
384 | 00'02" | 03:54'22" |
385 | 00'55" | 03:55'17" |
386 | 00'15" | 03:55'32" |
387 | 00'08" | 03:55'40" |
388 | 00'08" | 03:55'48" |
389 | 00'01" | 03:55'49" |
390 | 00'04" | 03:55'53" |
391 | 00'18" | 03:56'11" |
392 | 00'01" | 03:56'12" |
393 | 00'06" | 03:56'18" |
394 | 00'01" | 03:56'19" |
395 | 00'07" | 03:56'26" |
396 | 00'48" | 03:57'14" |
397 | 00'46" | 03:58'00" |
398 | 00'13" | 03:58'13" |
399 | 00'13" | 03:58'26" |
400 | 00'06" | 03:58'32" |
401 | 02'22" | 04:00'54" |
402 | 00'06" | 04:01'00" |
403 | 00'07" | 04:01'07" |
404 | 01'06" | 04:02'13" |
405 | 00'28" | 04:02'41" |
406 | 00'12" | 04:02'53" |
407 | 00'21" | 04:03'14" |
408 | 00'14" | 04:03'28" |
409 | 00'29" | 04:03'57" |
410 | 00'10" | 04:04'07" |
411 | 00'12" | 04:04'19" |
412 | 00'08" | 04:04'27" |
413 | 00'12" | 04:04'39" |
414 | 00'46" | 04:05'25" |
415 | 00'11" | 04:05'36" |
416 | 00'02" | 04:05'38" |
417 | 00'08" | 04:05'46" |
418 | 00'13" | 04:05'59" |
419 | 00'36" | 04:06'35" |
420 | 00'23" | 04:06'58" |
421 | 00'09" | 04:07'07" |
422 | 00'05" | 04:07'12" |
423 | 00'02" | 04:07'14" |
424 | 00'32" | 04:07'46" |
425 | 00'03" | 04:07'49" |
426 | 00'01" | 04:07'50" |
427 | 00'22" | 04:08'12" |
428 | 00'38" | 04:08'50" |
429 | 00'53" | 04:09'43" |
430 | 00'46" | 04:10'29" |
431 | 00'34" | 04:11'03" |
432 | 01'13" | 04:12'16" |
433 | 00'07" | 04:12'23" |
434 | 01'07" | 04:13'30" |
435 | 00'07" | 04:13'37" |
436 | 00'48" | 04:14'25" |
437 | 00'27" | 04:14'52" |
438 | 01'22" | 04:16'14" |
439 | 00'16" | 04:16'30" |
440 | 00'29" | 04:16'59" |
441 | 00'53" | 04:17'52" |
442 | 00'45" | 04:18'37" |
443 | 00'38" | 04:19'15" |
444 | 00'55" | 04:20'10" |
445 | 00'20" | 04:20'30" |
446 | 00'27" | 04:20'57" |
447 | 00'15" | 04:21'12" |
448 | 00'19" | 04:21'31" |
449 | 00'22" | 04:21'53" |
450 | 00'46" | 04:22'39" |
451 | 00'18" | 04:22'57" |
452 | 00'03" | 04:23'00" |
453 | 00'02" | 04:23'02" |
454 | 00'05" | 04:23'07" |
455 | 01'38" | 04:24'45" |
456 | 00'46" | 04:25'31" |
457 | 00'26" | 04:25'57" |
458 | 00'13" | 04:26'10" |
459 | 00'20" | 04:26'30" |
460 | 00'18" | 04:26'48" |
461 | 00'19" | 04:27'07" |
462 | 00'07" | 04:27'14" |
463 | 00'14" | 04:27'28" |
464 | 00'41" | 04:28'09" |
465 | 00'58" | 04:29'07" |
466 | 00'18" | 04:29'25" |
467 | 00'05" | 04:29'30" |
468 | 00'14" | 04:29'44" |
469 | 00'07" | 04:29'51" |
470 | 00'06" | 04:29'57" |
471 | 00'14" | 04:30'11" |
472 | 00'06" | 04:30'17" |
473 | 00'13" | 04:30'30" |
474 | 00'37" | 04:31'07" |
475 | 00'12" | 04:31'19" |
476 | 00'19" | 04:31'38" |
477 | 00'38" | 04:32'16" |
478 | 00'12" | 04:32'28" |
479 | 00'25" | 04:32'53" |
480 | 00'04" | 04:32'57" |
481 | 00'33" | 04:33'30" |
482 | 00'39" | 04:34'09" |
483 | 00'12" | 04:34'21" |
484 | 00'20" | 04:34'41" |
485 | 00'05" | 04:34'46" |
486 | 00'09" | 04:34'55" |
487 | 00'26" | 04:35'21" |
488 | 00'05" | 04:35'26" |
489 | 00'20" | 04:35'46" |
490 | 00'07" | 04:35'53" |
491 | 00'13" | 04:36'06" |
492 | 00'26" | 04:36'32" |
493 | 00'53" | 04:37'25" |
494 | 00'08" | 04:37'33" |
495 | 01'32" | 04:39'05" |
496 | 00'19" | 04:39'24" |
497 | 00'06" | 04:39'30" |
498 | 00'04" | 04:39'34" |
499 | 00'01" | 04:39'35" |
500 | 00'06" | 04:39'41" |
501 | 00'01" | 04:39'42" |
502 | 00'10" | 04:39'52" |
503 | 00'09" | 04:40'01" |
504 | 02'20" | 04:42'21" |
505 | 00'06" | 04:42'27" |
506 | 00'24" | 04:42'51" |
507 | 00'02" | 04:42'53" |
508 | 00'03" | 04:42'56" |
509 | 00'04" | 04:43'00" |
510 | 00'58" | 04:43'58" |
511 | 00'07" | 04:44'05" |
512 | 01'07" | 04:45'12" |
513 | 00'07" | 04:45'19" |
514 | 00'05" | 04:45'24" |
515 | 00'37" | 04:46'01" |
516 | 00'24" | 04:46'25" |
517 | 00'03" | 04:46'28" |
518 | 00'09" | 04:46'37" |
519 | 00'09" | 04:46'46" |
520 | 00'12" | 04:46'58" |
521 | 00'11" | 04:47'09" |
522 | 00'25" | 04:47'34" |
523 | 00'33" | 04:48'07" |
524 | 00'01" | 04:48'08" |
525 | 00'26" | 04:48'34" |
526 | 00'06" | 04:48'40" |
527 | 00'07" | 04:48'47" |
528 | 00'15" | 04:49'02" |
529 | 00'01" | 04:49'03" |
530 | 00'11" | 04:49'14" |
531 | 00'28" | 04:49'42" |
532 | 00'02" | 04:49'44" |
533 | 00'46" | 04:50'30" |
534 | 00'38" | 04:51'08" |
42.4 | 00'00" | 04:51'57" |