10.1 km | 00:55:14 | 05:28/km日期: 2018-09-04 17:51 - 卡路里: 758 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'17" / 05'03" / 05'09" / 05'07" / 05'48" / 06'19" / 06'15" / 05'22" / 05'23" / 05'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'16") | 1000 / 1000 |
| 2 | | 05'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'49") | 1000 / 5000 |
| 6 | | 06'18" (+01'19") | 1000 / 6000 |
| 7 | | 06'14" (+01'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'24") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 103 / 10103 |
9月累積里程 : 206.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'07" | 00:20'36" |
| 5 | 05'48" | 00:26'24" |
| 6 | 06'19" | 00:32'43" |
| 7 | 06'15" | 00:38'58" |
| 8 | 05'22" | 00:44'20" |
| 9 | 05'23" | 00:49'43" |
| 10 | 05'00" | 00:54'43" |
| 10.1 | 05'08" | 00:55'15" |
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