19.2 km | 00:47:02 | 02:27/km日期: 2017-08-19 20:32 - 總爬升: 244 m - 卡路里: 1075 Cal
Pace: 25'07" / 01'15" / 02'29" / 00'45" / 01'23" / 01'07" / 01'01" / 00'36" / 00'33" / 00'34" / 00'35" / 00'37" / 00'34" / 00'33" / 00'35" / 00'51" / 01'50" / 00'51" / 04'54" / 05'11" /
8月累積里程 : 41.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'07" | 00:25'07" |
2 | 01'15" | 00:26'22" |
3 | 02'29" | 00:28'51" |
4 | 00'45" | 00:29'36" |
5 | 01'23" | 00:30'59" |
6 | 01'07" | 00:32'06" |
7 | 01'01" | 00:33'07" |
8 | 00'36" | 00:33'43" |
9 | 00'33" | 00:34'16" |
10 | 00'34" | 00:34'50" |
11 | 00'35" | 00:35'25" |
12 | 00'37" | 00:36'02" |
13 | 00'34" | 00:36'36" |
14 | 00'33" | 00:37'09" |
15 | 00'35" | 00:37'44" |
16 | 00'51" | 00:38'35" |
17 | 01'50" | 00:40'25" |
18 | 00'51" | 00:41'16" |
19 | 04'54" | 00:46'10" |
19.2 | 05'10" | 00:47'02" |