42.2 km | 05:32:58 | 07:53/km日期: 2018-09-01 16:30 - 總爬升: 251 m - 平均心率: 150 - 卡路里: 2296 Cal - 平均步頻: 140
Pace: 06'49" / 06'04" / 05'26" / 05'59" / 05'48" / 06'09" / 05'58" / 07'15" / 06'04" / 08'08" / 06'32" / 06'15" / 10'53" / 07'03" / 06'25" / 10'23" / 07'41" / 08'13" / 07'20" / 07'14" / 09'34" / 07'31" / 10'49" / 08'41" / 08'24" / 07'16" / 12'15" / 07'49" / 05'59" / 06'32" / 10'41" / 07'17" / 07'14" / 11'01" / 07'27" / 08'21" / 07'56" / 09'39" / 10'55" / 07'32" / 07'08" / 08'47" / 15'32" /
9月累積里程 : 444.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'04" | 00:12'53" |
| 3 | 05'26" | 00:18'19" |
| 4 | 05'59" | 00:24'18" |
| 5 | 05'48" | 00:30'06" |
| 6 | 06'09" | 00:36'15" |
| 7 | 05'58" | 00:42'13" |
| 8 | 07'15" | 00:49'28" |
| 9 | 06'04" | 00:55'32" |
| 10 | 08'08" | 01:03'40" |
| 11 | 06'32" | 01:10'12" |
| 12 | 06'15" | 01:16'27" |
| 13 | 10'53" | 01:27'20" |
| 14 | 07'03" | 01:34'23" |
| 15 | 06'25" | 01:40'48" |
| 16 | 10'23" | 01:51'11" |
| 17 | 07'41" | 01:58'52" |
| 18 | 08'13" | 02:07'05" |
| 19 | 07'20" | 02:14'25" |
| 20 | 07'14" | 02:21'39" |
| 21 | 09'34" | 02:31'13" |
| 22 | 07'31" | 02:38'44" |
| 23 | 10'49" | 02:49'33" |
| 24 | 08'41" | 02:58'14" |
| 25 | 08'24" | 03:06'38" |
| 26 | 07'16" | 03:13'54" |
| 27 | 12'15" | 03:26'09" |
| 28 | 07'49" | 03:33'58" |
| 29 | 05'59" | 03:39'57" |
| 30 | 06'32" | 03:46'29" |
| 31 | 10'41" | 03:57'10" |
| 32 | 07'17" | 04:04'27" |
| 33 | 07'14" | 04:11'41" |
| 34 | 11'01" | 04:22'42" |
| 35 | 07'27" | 04:30'09" |
| 36 | 08'21" | 04:38'30" |
| 37 | 07'56" | 04:46'26" |
| 38 | 09'39" | 04:56'05" |
| 39 | 10'55" | 05:07'00" |
| 40 | 07'32" | 05:14'32" |
| 41 | 07'08" | 05:21'40" |
| 42 | 08'47" | 05:30'27" |
| 42.2 | 15'27" | 05:32'58" |
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