20.9 km | 02:23:57 | 06:54/km日期: 2018-08-26 17:36 - 地點: 鶯歌 - 平均心率: 152 - 卡路里: 1436 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'29" / 06'35" / 06'24" / 06'36" / 06'37" / 06'37" / 06'26" / 06'35" / 06'55" / 06'31" / 06'38" / 06'32" / 06'40" / 06'36" / 07'43" / 06'48" / 06'46" / 06'49" / 06'42" / 07'30" / 11'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 102.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'35" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 06'36" | 00:26'04" |
| 5 | 06'37" | 00:32'41" |
| 6 | 06'37" | 00:39'18" |
| 7 | 06'26" | 00:45'44" |
| 8 | 06'35" | 00:52'19" |
| 9 | 06'55" | 00:59'14" |
| 10 | 06'31" | 01:05'45" |
| 11 | 06'38" | 01:12'23" |
| 12 | 06'32" | 01:18'55" |
| 13 | 06'40" | 01:25'35" |
| 14 | 06'36" | 01:32'11" |
| 15 | 07'43" | 01:39'54" |
| 16 | 06'48" | 01:46'42" |
| 17 | 06'46" | 01:53'28" |
| 18 | 06'49" | 02:00'17" |
| 19 | 06'42" | 02:06'59" |
| 20 | 07'30" | 02:14'29" |
| 20.9 | 11'06" | 02:23'57" |
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