16.1 km | 01:34:02 | 05:51/km日期: 2018-08-26 19:38 - 總爬升: 171 m - 平均心率: 150 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'37" / 06'40" / 06'36" / 06'23" / 05'52" / 05'39" / 05'38" / 05'36" / 05'38" / 05'37" / 05'35" / 05'36" / 05'35" / 05'34" / 05'33" / 05'35" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'05") | 1000 / 1000 |
| 2 | | 06'39" (+01'07") | 1000 / 2000 |
| 3 | | 06'36" (+01'04") | 1000 / 3000 |
| 4 | | 06'23" (+00'51") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'06") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'04") | 1000 / 10000 |
| 11 | | 05'35" (+00'03") | 1000 / 11000 |
| 12 | | 05'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" (+00'02") | 1000 / 13000 |
| 14 | | 05'34" (+00'02") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'35" (+00'03") | 1000 / 16000 |
| 17 | | 05'08" | 58 / 16058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 203.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'40" | 00:13'17" |
| 3 | 06'36" | 00:19'53" |
| 4 | 06'23" | 00:26'16" |
| 5 | 05'52" | 00:32'08" |
| 6 | 05'39" | 00:37'47" |
| 7 | 05'38" | 00:43'25" |
| 8 | 05'36" | 00:49'01" |
| 9 | 05'38" | 00:54'39" |
| 10 | 05'37" | 01:00'16" |
| 11 | 05'35" | 01:05'51" |
| 12 | 05'36" | 01:11'27" |
| 13 | 05'35" | 01:17'02" |
| 14 | 05'34" | 01:22'36" |
| 15 | 05'33" | 01:28'09" |
| 16 | 05'35" | 01:33'44" |
| 16.1 | 05'07" | 01:34'02" |
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