10.8 km | 00:53:02 | 04:55/km日期: 2018-08-27 11:59 - 卡路里: 581 Cal - 總步數: 9256 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'21" / 05'07" / 05'04" / 05'04" / 04'52" / 04'50" / 04'45" / 04'47" / 04'48" / 04'44" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'37") | 1007 / 1007 | 168 / 111 |
2 | | 05'07" (+00'26") | 1009 / 2017 | 170 / 113 |
3 | | 04'59" (+00'18") | 1002 / 3019 | 172 / 116 |
4 | | 05'02" (+00'21") | 1005 / 4024 | 174 / 113 |
5 | | 04'50" (+00'09") | 1004 / 5028 | 174 / 118 |
6 | | 04'49" (+00'08") | 1003 / 6032 | 176 / 117 |
7 | | 04'47" (+00'06") | 1006 / 7039 | 176 / 118 |
8 | | 04'44" (+00'03") | 1005 / 8045 | 177 / 118 |
9 | | 04'45" (+00'04") | 1013 / 9058 | 176 / 119 |
10 | | 04'41" | 1006 / 10065 | 175 / 121 |
11 | | 04'45" (+00'04") | 759 / 10825 | 176 / 119 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'04" | 00:15'32" |
4 | 05'04" | 00:20'36" |
5 | 04'52" | 00:25'28" |
6 | 04'50" | 00:30'18" |
7 | 04'45" | 00:35'03" |
8 | 04'47" | 00:39'50" |
9 | 04'48" | 00:44'38" |
10 | 04'44" | 00:49'22" |
10.8 | 04'49" | 00:53'02" |