9.5 km | 01:02:53 | 06:37/km日期: 2018-08-23 18:19 - 總爬升: 329 m - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 00'22" / 06'16" / 06'18" / 06'05" / 06'24" / 06'42" / 09'32" / 06'41" / 06'52" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 1000 / 1000 |
2 | | 06'16" (+00'11") | 1000 / 2000 |
3 | | 06'17" (+00'12") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 06'24" (+00'19") | 1000 / 5000 |
6 | | 06'41" (+00'36") | 1000 / 6000 |
7 | | 07'26" (+01'21") | 1000 / 7000 |
8 | | 06'41" (+00'36") | 1000 / 8000 |
9 | | 06'44" (+00'39") | 1000 / 9000 |
10 | | 06'58" (+00'53") | 493 / 9493 |
8月累積里程 : 104.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'22" | 00:00'22" |
2 | 06'16" | 00:06'38" |
3 | 06'18" | 00:12'56" |
4 | 06'05" | 00:19'01" |
5 | 06'24" | 00:25'25" |
6 | 06'42" | 00:32'07" |
7 | 09'32" | 00:41'39" |
8 | 06'41" | 00:48'20" |
9 | 06'52" | 00:55'12" |
9.5 | 06'43" | 00:58'31" |