16.8 km | 01:26:11 | 05:07/km日期: 2018-08-22 17:19 - 地點: 龍潭 - 天氣: 大雨過後 - 卡路里: 938 Cal - 總步數: 15128 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'32" / 05'11" / 05'02" / 05'06" / 04'57" / 05'05" / 05'02" / 05'01" / 05'03" / 05'04" / 05'05" / 05'04" / 05'09" / 05'05" / 05'11" / 05'05" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'40") | 1002 / 1002 | 173 / 103 |
| 2 | | 05'10" (+00'16") | 1002 / 2004 | 175 / 110 |
| 3 | | 05'03" (+00'09") | 1006 / 3010 | 175 / 112 |
| 4 | | 05'02" (+00'08") | 1010 / 4021 | 175 / 112 |
| 5 | | 04'54" | 1007 / 5028 | 176 / 115 |
| 6 | | 05'00" (+00'06") | 1003 / 6032 | 175 / 113 |
| 7 | | 05'00" (+00'06") | 1006 / 7038 | 175 / 113 |
| 8 | | 05'01" (+00'07") | 1012 / 8051 | 176 / 112 |
| 9 | | 05'00" (+00'06") | 1009 / 9060 | 175 / 113 |
| 10 | | 04'59" (+00'05") | 1000 / 10061 | 176 / 113 |
| 11 | | 05'04" (+00'10") | 1000 / 11061 | 175 / 111 |
| 12 | | 05'08" (+00'14") | 1006 / 12068 | 174 / 111 |
| 13 | | 05'08" (+00'14") | 1000 / 13069 | 175 / 110 |
| 14 | | 05'04" (+00'10") | 1001 / 14070 | 176 / 111 |
| 15 | | 05'09" (+00'15") | 1005 / 15076 | 175 / 110 |
| 16 | | 05'08" (+00'14") | 1008 / 16084 | 175 / 110 |
| 17 | | 05'11" (+00'17") | 811 / 16896 | 174 / 110 |
8月累積里程 :
505.45 km 
蚱蜢戰鞋(小藍) 1 累積 :
1617.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'02" | 00:15'45" |
| 4 | 05'06" | 00:20'51" |
| 5 | 04'57" | 00:25'48" |
| 6 | 05'05" | 00:30'53" |
| 7 | 05'02" | 00:35'55" |
| 8 | 05'01" | 00:40'56" |
| 9 | 05'03" | 00:45'59" |
| 10 | 05'04" | 00:51'03" |
| 11 | 05'05" | 00:56'08" |
| 12 | 05'04" | 01:01'12" |
| 13 | 05'09" | 01:06'21" |
| 14 | 05'05" | 01:11'26" |
| 15 | 05'11" | 01:16'37" |
| 16 | 05'05" | 01:21'42" |
| 16.8 | 05'31" | 01:26'11" |
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