8.3 km | 01:03:05 | 07:35/km日期: 2018-08-22 05:43 - 卡路里: 523 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'51" / 05'28" / 05'31" / 05'02" / 06'01" / 05'41" / 05'35" / 20'58" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'50") | 1000 / 1000 |
2 | | 05'27" (+00'26") | 1000 / 2000 |
3 | | 05'30" (+00'29") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 06'01" (+01'00") | 1000 / 5000 |
6 | | 05'40" (+00'39") | 1000 / 6000 |
7 | | 05'34" (+00'33") | 1000 / 7000 |
8 | | 20'57" (+15'56") | 1000 / 8000 |
9 | | 06'22" (+01'21") | 311 / 8311 |
8月累積里程 : 229.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'28" | 00:12'19" |
3 | 05'31" | 00:17'50" |
4 | 05'02" | 00:22'52" |
5 | 06'01" | 00:28'53" |
6 | 05'41" | 00:34'34" |
7 | 05'35" | 00:40'09" |
8 | 20'58" | 01:01'07" |
8.3 | 06'18" | 01:03'05" |