10.0 km | 00:55:14 | 05:31/km日期: 2018-08-22 04:33 - 總爬升: 219 m - 平均心率: 152 - 卡路里: 446 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'53" / 05'34" / 05'30" / 05'21" / 05'36" / 05'21" / 05'19" / 05'36" / 05'37" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 04'35" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
102.40 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'21" | 00:22'18" |
| 5 | 05'36" | 00:27'54" |
| 6 | 05'21" | 00:33'15" |
| 7 | 05'19" | 00:38'34" |
| 8 | 05'36" | 00:44'10" |
| 9 | 05'37" | 00:49'47" |
| 10 | 05'34" | 00:55'21" |
| 10.0 | 05'26" | 00:55'24" |
展開計圈分析
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