11.1 km | 00:59:12 | 05:18/km日期: 2018-08-17 19:50 - 卡路里: 741 Cal - 平均步頻: 202 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'42" / 10'16" / 05'23" / 05'08" / 05'04" / 05'00" / 08'56" / 05'10" / 05'10" / 05'19" / 05'20" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'39") | 1000 / 1000 |
2 | | 05'21" (+00'21") | 1000 / 2000 |
3 | | 05'23" (+00'23") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'03" (+00'03") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'20" (+00'20") | 1000 / 7000 |
8 | | 05'09" (+00'09") | 1000 / 8000 |
9 | | 05'10" (+00'10") | 1000 / 9000 |
10 | | 05'18" (+00'18") | 1000 / 10000 |
11 | | 05'19" (+00'19") | 1000 / 11000 |
12 | | 09'07" (+04'07") | 142 / 11142 |
8月累積里程 : 266.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 10'16" | 00:15'58" |
3 | 05'23" | 00:21'21" |
4 | 05'08" | 00:26'29" |
5 | 05'04" | 00:31'33" |
6 | 05'00" | 00:36'33" |
7 | 08'56" | 00:45'29" |
8 | 05'10" | 00:50'39" |
9 | 05'10" | 00:55'49" |
10 | 05'19" | 01:01'08" |
11 | 05'20" | 01:06'28" |
11.1 | 09'00" | 01:07'45" |