10.8 km | 00:53:43 | 04:59/km日期: 2018-08-15 11:44 - 卡路里: 580 Cal - 總步數: 9356 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'26" / 05'18" / 05'09" / 05'02" / 04'51" / 04'51" / 04'51" / 04'51" / 04'52" / 04'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'37") | 1003 / 1003 | 168 / 109 |
2 | | 05'16" (+00'29") | 1004 / 2008 | 172 / 110 |
3 | | 05'09" (+00'22") | 1008 / 3017 | 173 / 112 |
4 | | 04'59" (+00'12") | 1008 / 4025 | 174 / 114 |
5 | | 04'47" | 1001 / 5027 | 174 / 119 |
6 | | 04'50" (+00'03") | 1001 / 6028 | 174 / 118 |
7 | | 04'51" (+00'04") | 1008 / 7036 | 175 / 116 |
8 | | 04'49" (+00'02") | 1003 / 8040 | 175 / 118 |
9 | | 04'48" (+00'01") | 1001 / 9041 | 175 / 118 |
10 | | 04'49" (+00'02") | 1006 / 10048 | 176 / 117 |
11 | | 04'51" (+00'04") | 758 / 10807 | 177 / 115 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'02" | 00:20'55" |
5 | 04'51" | 00:25'46" |
6 | 04'51" | 00:30'37" |
7 | 04'51" | 00:35'28" |
8 | 04'51" | 00:40'19" |
9 | 04'52" | 00:45'11" |
10 | 04'48" | 00:49'59" |
10.8 | 04'55" | 00:53'43" |