6.1 km | 00:38:06 | 06:12/km日期: 2014-03-14 20:19 - 卡路里: 542 Cal - 溫度: 14°C - 濕度: 56%
Pace: 06'00" / 06'17" / 06'29" / 06'09" / 06'06" / 06'02" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1004 / 1004 |
2 | | 06'17" (+00'19") | 1012 / 2016 |
3 | | 06'29" (+00'31") | 1014 / 3031 |
4 | | 06'09" (+00'11") | 1004 / 4036 |
5 | | 06'04" (+00'06") | 1006 / 5043 |
6 | | 05'59" (+00'01") | 1005 / 6048 |
7 | | 05'59" (+00'01") | 139 / 6187 |
3月累積里程 :
145.60 km Saucony Grid Type A5 累積 :
303.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'17" | 00:12'17" |
3 | 06'29" | 00:18'46" |
4 | 06'09" | 00:24'55" |
5 | 06'06" | 00:31'01" |
6 | 06'02" | 00:37'03" |
6.1 | 07'53" | 00:38'06" |