8.6 km | 01:10:44 | 08:12/km日期: 2018-08-16 03:55 - 卡路里: 434 Cal - 平均步頻: 160
Pace: 07'38" / 07'12" / 07'16" / 07'22" / 07'30" / 07'24" / 08'45" / 10'20" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'26") | 1000 / 1000 |
2 | | 07'11" | 1000 / 2000 |
3 | | 07'15" (+00'04") | 1000 / 3000 |
4 | | 07'21" (+00'10") | 1000 / 4000 |
5 | | 07'30" (+00'19") | 1000 / 5000 |
6 | | 07'23" (+00'12") | 1000 / 6000 |
7 | | 08'44" (+01'33") | 1000 / 7000 |
8 | | 10'20" (+03'09") | 1000 / 8000 |
9 | | 11'46" (+04'35") | 617 / 8617 |
8月累積里程 : 62.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'12" | 00:14'50" |
3 | 07'16" | 00:22'06" |
4 | 07'22" | 00:29'28" |
5 | 07'30" | 00:36'58" |
6 | 07'24" | 00:44'22" |
7 | 08'45" | 00:53'07" |
8 | 10'20" | 01:03'27" |
8.6 | 11'49" | 01:10'45" |