4.0 km | 00:20:39 | 05:08/km日期: 2018-08-10 07:12 - 卡路里: 320 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 05'12" / 05'07" / 05'17" / 04'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'14") | 1000 / 1000 |
2 | | 05'07" (+00'10") | 1000 / 2000 |
3 | | 05'16" (+00'19") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'21" (+00'24") | 21 / 4021 |
8月累積里程 :
97.70 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 05'17" | 00:15'36" |
4 | 04'57" | 00:20'33" |
4.0 | 05'22" | 00:20'40" |