8.0 km | 00:46:14 | 05:46/km日期: 2018-08-06 20:35 - 總爬升: 229 m - 卡路里: 572 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 77%
Pace: 10'01" / 05'30" / 05'42" / 05'42" / 06'01" / 05'16" / 06'01" / 05'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'04") | 1000 / 1000 |
2 | | 05'29" (+00'13") | 1000 / 2000 |
3 | | 05'42" (+00'26") | 1000 / 3000 |
4 | | 05'42" (+00'26") | 1000 / 4000 |
5 | | 06'00" (+00'44") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 06'00" (+00'44") | 1000 / 7000 |
8 | | 05'41" (+00'25") | 1000 / 8000 |
9 | | 03'37" | 5 / 8005 |
8月累積里程 :
152.13 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 05'30" | 00:15'31" |
3 | 05'42" | 00:21'13" |
4 | 05'42" | 00:26'55" |
5 | 06'01" | 00:32'56" |
6 | 05'16" | 00:38'12" |
7 | 06'01" | 00:44'13" |
8 | 05'41" | 00:49'54" |
8.0 | 02'57" | 00:49'55" |