24.2 km | 03:23:19 | 08:24/km日期: 2012-11-11 07:03 - 總爬升: 731 m - 地點: 泰武鄉 - 平均心率: 138 - 卡路里: 1588 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'39" / 07'28" / 07'15" / 09'38" / 06'42" / 09'09" / 09'14" / 08'41" / 11'52" / 09'41" / 09'17" / 08'53" / 05'49" / 04'57" / 08'10" / 10'44" / 16'10" / 11'04" / 05'59" / 07'56" / 05'30" / 07'06" / 06'42" / 06'21" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'45") | 1010 / 1010 |
| 2 | | 07'26" (+02'32") | 1007 / 2018 |
| 3 | | 07'14" (+02'20") | 1007 / 3025 |
| 4 | | 09'40" (+04'46") | 1002 / 4028 |
| 5 | | 06'39" (+01'45") | 1006 / 5035 |
| 6 | | 09'25" (+04'31") | 1009 / 6044 |
| 7 | | 08'56" (+04'02") | 1005 / 7050 |
| 8 | | 08'34" (+03'40") | 1015 / 8065 |
| 9 | | 11'51" (+06'57") | 1011 / 9077 |
| 10 | | 10'01" (+05'07") | 999 / 10076 |
| 11 | | 09'04" (+04'10") | 1011 / 11088 |
| 12 | | 08'37" (+03'43") | 1003 / 12091 |
| 13 | | 05'45" (+00'51") | 1008 / 13100 |
| 14 | | 04'54" | 1004 / 14105 |
| 15 | | 08'44" (+03'50") | 1006 / 15112 |
| 16 | | 10'52" (+05'58") | 1001 / 16113 |
| 17 | | 16'10" (+11'16") | 1010 / 17124 |
| 18 | | 10'55" (+06'01") | 1010 / 18134 |
| 19 | | 05'10" (+00'16") | 1012 / 19147 |
| 20 | | 08'04" (+03'10") | 1000 / 20147 |
| 21 | | 05'18" (+00'24") | 1000 / 21148 |
| 22 | | 07'11" (+02'17") | 1016 / 22165 |
| 23 | | 07'20" (+02'26") | 1002 / 23167 |
屏東sam0922205
屏東sam0922205
起跑前....
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MIZUNO WAVE AERO 10 累積 : 298.2 km
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