8.3 km | 00:37:08 | 04:27/km日期: 2018-08-02 12:10 - 平均心率: 162 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 04'02" / 04'18" / 04'28" / 04'04" / 04'22" / 04'01" / 05'11" / 05'41" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+00'15") | 298 / 298 |
| 2 | | 05'20" (+02'12") | 187 / 486 |
| 3 | | 03'56" (+00'48") | 508 / 995 |
| 4 | | 05'02" (+01'54") | 393 / 1389 |
| 5 | | 03'39" (+00'31") | 824 / 2213 |
| 6 | | 05'25" (+02'17") | 548 / 2761 |
| 7 | | 03'25" (+00'17") | 587 / 3349 |
| 8 | | 05'24" (+02'16") | 370 / 3719 |
| 9 | | 03'08" | 322 / 4041 |
| 10 | | 05'15" (+02'07") | 186 / 4228 |
| 11 | | 03'53" (+00'45") | 517 / 4745 |
| 12 | | 04'39" (+01'31") | 427 / 5172 |
| 13 | | 03'49" (+00'41") | 787 / 5959 |
| 14 | | 06'16" (+03'08") | 482 / 6442 |
| 15 | | 03'37" (+00'29") | 526 / 6968 |
| 16 | | 05'14" (+02'06") | 353 / 7322 |
| 17 | | 03'46" (+00'38") | 377 / 7699 |
| 18 | | 06'07" (+02'59") | 636 / 8335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 330.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'18" | 00:08'20" |
| 3 | 04'28" | 00:12'48" |
| 4 | 04'04" | 00:16'52" |
| 5 | 04'22" | 00:21'14" |
| 6 | 04'01" | 00:25'15" |
| 7 | 05'11" | 00:30'26" |
| 8 | 05'41" | 00:36'07" |
| 8.3 | 04'36" | 00:37'40" |
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