8.3 km | 00:44:08 | 05:19/km日期: 2014-03-09 21:14 - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'14" / 05'41" / 05'12" / 04'59" / 04'51" / 05'01" / 05'07" / 05'21" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 996 / 996 |
2 | | 05'40" (+00'49") | 976 / 1972 |
3 | | 05'12" (+00'21") | 1016 / 2988 |
4 | | 04'57" (+00'06") | 1003 / 3992 |
5 | | 04'51" | 1004 / 4997 |
6 | | 05'02" (+00'11") | 1003 / 6001 |
7 | | 05'07" (+00'16") | 1008 / 7009 |
8 | | 05'20" (+00'29") | 1011 / 8021 |
9 | | 05'25" (+00'34") | 294 / 8315 |
3月累積里程 : 255.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'41" | 00:11'55" |
3 | 05'12" | 00:17'07" |
4 | 04'59" | 00:22'06" |
5 | 04'51" | 00:26'57" |
6 | 05'01" | 00:31'58" |
7 | 05'07" | 00:37'05" |
8 | 05'21" | 00:42'26" |
8.3 | 05'46" | 00:44'08" |