6.7 km | 00:30:27 | 04:30/km日期: 2014-03-04 16:58 - 卡路里: 413 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'27" / 04'27" / 04'29" / 04'28" / 04'33" / 04'30" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 999 / 999 |
2 | | 04'28" (+00'04") | 1018 / 2017 |
3 | | 04'29" (+00'05") | 997 / 3015 |
4 | | 04'25" (+00'01") | 1007 / 4022 |
5 | | 04'34" (+00'10") | 1006 / 5029 |
6 | | 04'30" (+00'06") | 1013 / 6043 |
7 | | 04'29" (+00'05") | 749 / 6792 |
3月累積里程 : 124.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'27" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'28" | 00:17'51" |
5 | 04'33" | 00:22'24" |
6 | 04'30" | 00:26'54" |
6.7 | 04'46" | 00:30'27" |