23.6 km | 04:08:40 | 10:31/km日期: 2018-04-01 07:09 - 總爬升: 696 m - 地點: 熊空 - 天氣: 晴 - 卡路里: 1403 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 08'09" / 08'18" / 09'03" / 08'21" / 07'33" / 09'39" / 09'24" / 07'45" / 08'30" / 07'27" / 09'33" / 07'48" / 07'15" / 53'00" / 07'00" / 10'02" / 06'48" / 06'21" / 06'15" / 05'36" / 05'39" / 05'21" / 29'53" / 06'30" /
4月累積里程 :
202.02 km 
Adidas Boston 6 累積 :
1628.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'18" | 00:16'27" |
3 | 09'03" | 00:25'30" |
4 | 08'21" | 00:33'51" |
5 | 07'33" | 00:41'24" |
6 | 09'39" | 00:51'03" |
7 | 09'24" | 01:00'27" |
8 | 07'45" | 01:08'12" |
9 | 08'30" | 01:16'42" |
10 | 07'27" | 01:24'09" |
11 | 09'33" | 01:33'42" |
12 | 07'48" | 01:41'30" |
13 | 07'15" | 01:48'45" |
14 | 53'00" | 02:41'45" |
15 | 07'00" | 02:48'45" |
16 | 10'02" | 02:58'47" |
17 | 06'48" | 03:05'35" |
18 | 06'21" | 03:11'56" |
19 | 06'15" | 03:18'11" |
20 | 05'36" | 03:23'47" |
21 | 05'39" | 03:29'26" |
22 | 05'21" | 03:34'47" |
23 | 29'53" | 04:04'40" |
23.6 | 06'30" | 04:08'40" |