9.0 km | 00:55:55 | 06:14/km日期: 2018-07-28 06:13 - 總爬升: 143 m - 卡路里: 503 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 05'52" / 05'40" / 07'28" / 05'39" / 06'15" / 07'21" / 07'22" / 06'13" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'13") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'57" (+00'18") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 06'14" (+00'35") | 1000 / 5000 |
6 | | 07'21" (+01'42") | 1000 / 6000 |
7 | | 07'17" (+01'38") | 1000 / 7000 |
8 | | 06'13" (+00'34") | 1000 / 8000 |
9 | | 05'55" (+00'16") | 958 / 8958 |
7月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 07'28" | 00:19'00" |
4 | 05'39" | 00:24'39" |
5 | 06'15" | 00:30'54" |
6 | 07'21" | 00:38'15" |
7 | 07'22" | 00:45'37" |
8 | 06'13" | 00:51'50" |
9.0 | 05'55" | 00:57'31" |