10.1 km | 00:45:33 | 04:31/km日期: 2018-07-26 21:12 - 卡路里: 580 Cal
Pace: 00'47" / 00'39" / 00'49" / 02'58" / 02'43" / 03'32" / 04'09" / 02'27" / 03'27" / 01'10" / 01'16" / 00'46" / 00'55" / 02'39" / 01'37" / 01'28" / 03'19" / 04'08" / 02'10" / 02'50" / 01'48" / 02'37" /
7月累積里程 : 33.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'47" | 00:00'47" |
2 | 00'39" | 00:01'26" |
3 | 00'49" | 00:02'15" |
4 | 02'58" | 00:05'13" |
5 | 02'43" | 00:07'56" |
6 | 03'32" | 00:11'28" |
7 | 04'09" | 00:15'37" |
8 | 02'27" | 00:18'04" |
9 | 03'27" | 00:21'31" |
10 | 01'10" | 00:22'41" |
11 | 01'16" | 00:23'57" |
12 | 00'46" | 00:24'43" |
13 | 00'55" | 00:25'38" |
14 | 02'39" | 00:28'17" |
15 | 01'37" | 00:29'54" |
16 | 01'28" | 00:31'22" |
17 | 03'19" | 00:34'41" |
18 | 04'08" | 00:38'49" |
19 | 02'10" | 00:40'59" |
20 | 02'50" | 00:43'49" |
21 | 01'48" | 00:45'37" |
10.1 | 00'-1" | 00:45'48" |