10.1 km | 00:54:09 | 05:20/km日期: 2018-07-23 20:13 - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 04'53" / 04'53" / 06'32" / 05'42" / 05'39" / 05'30" / 14'26" / 05'35" / 05'33" / 05'11" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 04'53" (+00'01") | 1000 / 2000 |
3 | | 05'06" (+00'14") | 1000 / 3000 |
4 | | 05'42" (+00'50") | 1000 / 4000 |
5 | | 05'38" (+00'46") | 1000 / 5000 |
6 | | 05'30" (+00'38") | 1000 / 6000 |
7 | | 05'37" (+00'45") | 1000 / 7000 |
8 | | 05'34" (+00'42") | 1000 / 8000 |
9 | | 05'33" (+00'41") | 1000 / 9000 |
10 | | 05'10" (+00'18") | 1000 / 10000 |
11 | | 03'36" | 133 / 10133 |
7月累積里程 : 93.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'53" | 00:09'46" |
3 | 06'32" | 00:16'18" |
4 | 05'42" | 00:22'00" |
5 | 05'39" | 00:27'39" |
6 | 05'30" | 00:33'09" |
7 | 14'26" | 00:47'35" |
8 | 05'35" | 00:53'10" |
9 | 05'33" | 00:58'43" |
10 | 05'11" | 01:03'54" |
10.1 | 03'29" | 01:04'22" |