8.1 km | 00:50:53 | 06:17/km日期: 2018-07-20 05:53 - 總爬升: 188 m - 卡路里: 600 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 06'39" / 07'35" / 06'03" / 06'05" / 06'27" / 06'06" / 05'51" / 05'28" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'19") | 1000 / 1000 |
2 | | 07'35" (+02'07") | 1000 / 2000 |
3 | | 06'02" (+00'34") | 1000 / 3000 |
4 | | 06'05" (+00'37") | 1000 / 4000 |
5 | | 06'26" (+00'58") | 1000 / 5000 |
6 | | 06'05" (+00'37") | 1000 / 6000 |
7 | | 05'51" (+00'23") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'18" | 99 / 8099 |
7月累積里程 : 185.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'35" | 00:14'14" |
3 | 06'03" | 00:20'17" |
4 | 06'05" | 00:26'22" |
5 | 06'27" | 00:32'49" |
6 | 06'06" | 00:38'55" |
7 | 05'51" | 00:44'46" |
8 | 05'28" | 00:50'14" |
8.1 | 05'20" | 00:50'46" |