10.0 km | 00:54:59 | 05:30/km日期: 2014-03-06 05:29 - 卡路里: 629 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'47" / 05'39" / 05'52" / 05'30" / 05'26" / 05'21" / 05'30" / 05'21" / 05'30" / 05'05" /
基本訓練
Stratovarius -- The Kiss Of Judas
Stratovarius -- Black Diamond
Stratovarius -- Forever Free
Stratovarius -- Before The Winter
Stratovarius -- Legions
Stratovarius -- The Abyss Of Your Eyes
Stratovarius -- Holy Light
Stratovarius -- Paradise
Stratovarius -- Coming Home
Stratovarius -- Visions (Southern Cross)
3月累積里程 : 281.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 05'30" | 00:22'48" |
| 5 | 05'26" | 00:28'14" |
| 6 | 05'21" | 00:33'35" |
| 7 | 05'30" | 00:39'05" |
| 8 | 05'21" | 00:44'26" |
| 9 | 05'30" | 00:49'56" |
| 10.0 | 05'05" | 00:54'58" |
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