9.7 km | 00:53:17 | 05:28/km日期: 2014-03-05 05:28 - 卡路里: 614 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'30" / 05'36" / 05'45" / 05'23" / 05'37" / 05'27" / 05'47" / 05'08" / 05'22" / 04'57" /
基本訓練
Stratovarius -- Father Time
Stratovarius -- Will The Sun Rise?
Stratovarius -- Eternity
Stratovarius -- Episode
Stratovarius -- Speed Of Light
Stratovarius -- Uncertainty
Stratovarius -- Season Of Change
Stratovarius -- Stratosphere
Stratovarius -- Babylon
Stratovarius -- Tomorrow
Stratovarius -- Night Time Eclipse
3月累積里程 : 281.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'45" | 00:16'51" |
| 4 | 05'23" | 00:22'14" |
| 5 | 05'37" | 00:27'51" |
| 6 | 05'27" | 00:33'18" |
| 7 | 05'47" | 00:39'05" |
| 8 | 05'08" | 00:44'13" |
| 9 | 05'22" | 00:49'35" |
| 9.8 | 04'54" | 00:53'17" |
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