7.2 km | 01:28:06 | 12:16/km日期: 2018-07-17 18:20 - 卡路里: 405 Cal - 平均步頻: 114 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 13'01" / 12'18" / 11'53" / 12'00" / 13'45" / 11'10" / 11'37" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'01" (+01'52") | 1000 / 1000 |
2 | | 12'18" (+01'09") | 1000 / 2000 |
3 | | 11'52" (+00'43") | 1000 / 3000 |
4 | | 11'59" (+00'50") | 1000 / 4000 |
5 | | 13'45" (+02'36") | 1000 / 5000 |
6 | | 11'09" | 1000 / 6000 |
7 | | 11'37" (+00'28") | 1000 / 7000 |
8 | | 12'59" (+01'50") | 182 / 7182 |
7月累積里程 : 87.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'01" | 00:13'01" |
2 | 12'18" | 00:25'19" |
3 | 11'53" | 00:37'12" |
4 | 12'00" | 00:49'12" |
5 | 13'45" | 01:02'57" |
6 | 11'10" | 01:14'07" |
7 | 11'37" | 01:25'44" |
7.2 | 13'04" | 01:28'07" |