21.8 km | 03:05:06 | 08:29/km日期: 2018-07-15 05:33 - 總爬升: 490 m - 地點: 中寮山 - 卡路里: 1530 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'52" / 06'26" / 08'36" / 08'57" / 12'23" / 11'07" / 06'25" / 07'08" / 07'42" / 06'45" / 12'47" / 09'00" / 08'26" / 11'00" / 08'00" / 08'32" / 05'26" / 05'37" / 07'54" / 06'19" / 08'02" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'18") | 997 / 997 |
2 | | 06'27" (+01'01") | 999 / 1997 |
3 | | 08'34" (+03'08") | 1001 / 2999 |
4 | | 09'04" (+03'38") | 1001 / 4000 |
5 | | 12'07" (+06'41") | 996 / 4997 |
6 | | 11'12" (+05'46") | 1018 / 6015 |
7 | | 06'26" (+01'00") | 996 / 7011 |
8 | | 07'06" (+01'40") | 1002 / 8014 |
9 | | 07'46" (+02'20") | 1002 / 9016 |
10 | | 06'43" (+01'17") | 1027 / 10043 |
11 | | 13'00" (+07'34") | 979 / 11023 |
12 | | 08'52" (+03'26") | 1002 / 12025 |
13 | | 08'27" (+03'01") | 1009 / 13035 |
14 | | 10'55" (+05'29") | 1000 / 14035 |
15 | | 08'05" (+02'39") | 1009 / 15044 |
16 | | 08'23" (+02'57") | 999 / 16043 |
17 | | 05'26" | 1007 / 17050 |
18 | | 05'32" (+00'06") | 996 / 18047 |
19 | | 08'04" (+02'38") | 1005 / 19053 |
20 | | 06'29" (+01'03") | 997 / 20050 |
21 | | 07'48" (+02'22") | 1005 / 21056 |
22 | | 12'42" (+07'16") | 794 / 21850 |
7月累積里程 :
145.29 km 美津濃 黃19 累積 :
1905.1 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'26" | 00:14'18" |
3 | 08'36" | 00:22'54" |
4 | 08'57" | 00:31'51" |
5 | 12'23" | 00:44'14" |
6 | 11'07" | 00:55'21" |
7 | 06'25" | 01:01'46" |
8 | 07'08" | 01:08'54" |
9 | 07'42" | 01:16'36" |
10 | 06'45" | 01:23'21" |
11 | 12'47" | 01:36'08" |
12 | 09'00" | 01:45'08" |
13 | 08'26" | 01:53'34" |
14 | 11'00" | 02:04'34" |
15 | 08'00" | 02:12'34" |
16 | 08'32" | 02:21'06" |
17 | 05'26" | 02:26'32" |
18 | 05'37" | 02:32'09" |
19 | 07'54" | 02:40'03" |
20 | 06'19" | 02:46'22" |
21 | 08'02" | 02:54'24" |
21.8 | 12'59" | 03:04'48" |