10.5 km | 00:51:15 | 04:52/km日期: 2014-03-05 05:50 - 地點: 台江大道 - 天氣: 涼 - 卡路里: 845 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'38" / 05'13" / 04'56" / 04'52" / 05'01" / 04'38" / 04'37" / 04'40" / 04'34" / 04'27" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'11") | 1007 / 1007 |
| 2 | | 05'12" (+00'46") | 1002 / 2010 |
| 3 | | 04'56" (+00'30") | 997 / 3008 |
| 4 | | 04'52" (+00'26") | 1008 / 4017 |
| 5 | | 04'58" (+00'32") | 998 / 5015 |
| 6 | | 04'39" (+00'13") | 1003 / 6018 |
| 7 | | 04'36" (+00'10") | 1000 / 7018 |
| 8 | | 04'40" (+00'14") | 1004 / 8023 |
| 9 | | 04'31" (+00'05") | 1007 / 9031 |
| 10 | | 04'26" | 997 / 10029 |
| 11 | | 04'49" (+00'23") | 532 / 10561 |
3月累積里程 : 134.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 04'56" | 00:15'47" |
| 4 | 04'52" | 00:20'39" |
| 5 | 05'01" | 00:25'40" |
| 6 | 04'38" | 00:30'18" |
| 7 | 04'37" | 00:34'55" |
| 8 | 04'40" | 00:39'35" |
| 9 | 04'34" | 00:44'09" |
| 10 | 04'27" | 00:48'36" |
| 10.5 | 05'02" | 00:51'15" |
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