5.2 km | 00:38:35 | 07:24/km日期: 2014-03-22 21:57 - 卡路里: 281 Cal - 溫度: 17°C - 濕度: 70%
Pace: 07'54" / 07'46" / 07'39" / 07'25" / 07'37" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 430 / 430 |
2 | | 07'28" (+00'28") | 430 / 861 |
3 | | 07'35" (+00'35") | 430 / 1291 |
4 | | 07'28" (+00'28") | 430 / 1722 |
5 | | 07'37" (+00'37") | 430 / 2153 |
6 | | 07'28" (+00'28") | 430 / 2583 |
7 | | 07'21" (+00'21") | 430 / 3014 |
8 | | 07'14" (+00'14") | 430 / 3445 |
9 | | 07'11" (+00'11") | 430 / 3875 |
10 | | 07'21" (+00'21") | 430 / 4306 |
11 | | 07'28" (+00'28") | 430 / 4737 |
12 | | 07'28" (+00'28") | 430 / 5167 |
13 | | 07'28" (+00'28") | 51 / 5219 |
3月累積里程 : 19.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'46" | 00:15'40" |
3 | 07'39" | 00:23'19" |
4 | 07'25" | 00:30'44" |
5 | 07'37" | 00:38'21" |
5.2 | 01'03" | 00:38'35" |