41.8 km | 06:20:38 | 09:06/km日期: 2013-07-20 16:10 - 卡路里: 1692 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'30" / 07'10" / 07'51" / 08'59" / 07'41" / 06'49" / 07'41" / 10'59" / 07'20" / 07'41" / 11'40" / 09'49" / 08'01" / 18'09" / 07'10" / 07'30" / 12'20" / 10'21" / 10'19" / 07'30" / 09'01" / 10'39" / 09'21" / 11'19" / 08'20" / 09'30" / 07'30" / 12'21" / 08'40" / 07'30" / 08'09" / 13'41" / 07'20" / 08'59" / 09'40" / 07'01" / 07'39" / 09'40" / 07'41" / 07'49" / 07'30" / 07'11" / 03'24" /
7月累積里程 : 98.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'10" | 00:13'40" |
3 | 07'51" | 00:21'31" |
4 | 08'59" | 00:30'30" |
5 | 07'41" | 00:38'11" |
6 | 06'49" | 00:45'00" |
7 | 07'41" | 00:52'41" |
8 | 10'59" | 01:03'40" |
9 | 07'20" | 01:11'00" |
10 | 07'41" | 01:18'41" |
11 | 11'40" | 01:30'21" |
12 | 09'49" | 01:40'10" |
13 | 08'01" | 01:48'11" |
14 | 18'09" | 02:06'20" |
15 | 07'10" | 02:13'30" |
16 | 07'30" | 02:21'00" |
17 | 12'20" | 02:33'20" |
18 | 10'21" | 02:43'41" |
19 | 10'19" | 02:54'00" |
20 | 07'30" | 03:01'30" |
21 | 09'01" | 03:10'31" |
22 | 10'39" | 03:21'10" |
23 | 09'21" | 03:30'31" |
24 | 11'19" | 03:41'50" |
25 | 08'20" | 03:50'10" |
26 | 09'30" | 03:59'40" |
27 | 07'30" | 04:07'10" |
28 | 12'21" | 04:19'31" |
29 | 08'40" | 04:28'11" |
30 | 07'30" | 04:35'41" |
31 | 08'09" | 04:43'50" |
32 | 13'41" | 04:57'31" |
33 | 07'20" | 05:04'51" |
34 | 08'59" | 05:13'50" |
35 | 09'40" | 05:23'30" |
36 | 07'01" | 05:30'31" |
37 | 07'39" | 05:38'10" |
38 | 09'40" | 05:47'50" |
39 | 07'41" | 05:55'31" |
40 | 07'49" | 06:03'20" |
41 | 07'30" | 06:10'50" |
42 | 07'11" | 06:18'01" |
42.4 | 07'27" | 06:20'38" |