7.6 km | 00:55:16 | 07:15/km日期: 2018-06-20 06:21 - 卡路里: 562 Cal - 總步數: 9438 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'22" / 06'51" / 07'29" / 06'54" / 06'53" / 07'46" / 07'29" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'19") | 405 / 405 | 167 / 76 |
2 | | 06'59" (+00'27") | 400 / 805 | 172 / 83 |
3 | | 06'51" (+00'19") | 403 / 1209 | 174 / 83 |
4 | | 06'43" (+00'11") | 409 / 1618 | 174 / 85 |
5 | | 06'39" (+00'07") | 407 / 2025 | 172 / 87 |
6 | | 06'52" (+00'20") | 400 / 2425 | 173 / 83 |
7 | | 08'14" (+01'42") | 404 / 2830 | 150 / 80 |
8 | | 06'52" (+00'20") | 404 / 3235 | 173 / 83 |
9 | | 07'10" (+00'38") | 406 / 3641 | 174 / 79 |
10 | | 06'32" | 407 / 4048 | 174 / 87 |
11 | | 06'41" (+00'09") | 401 / 4450 | 174 / 85 |
12 | | 06'34" (+00'02") | 408 / 4858 | 172 / 88 |
13 | | 07'31" (+00'59") | 407 / 5266 | 170 / 77 |
14 | | 07'37" (+01'05") | 408 / 5674 | 170 / 77 |
15 | | 07'32" (+01'00") | 402 / 6076 | 170 / 77 |
16 | | 07'30" (+00'58") | 408 / 6485 | 170 / 78 |
17 | | 07'22" (+00'50") | 408 / 6894 | 171 / 79 |
18 | | 07'07" (+00'35") | 402 / 7297 | 171 / 81 |
19 | | 07'11" (+00'39") | 401 / 7698 | 171 / 81 |
6月累積里程 : 87.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'51" | 00:14'13" |
3 | 07'29" | 00:21'42" |
4 | 06'54" | 00:28'36" |
5 | 06'53" | 00:35'29" |
6 | 07'46" | 00:43'15" |
7 | 07'29" | 00:50'44" |
7.6 | 07'18" | 00:55'16" |