15.0 km | 01:11:51 | 04:47/km日期: 2018-06-26 21:28 - 卡路里: 810 Cal - 總步數: 12757 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'14" / 04'48" / 04'50" / 04'43" / 04'51" / 04'53" / 04'50" / 05'05" / 04'50" / 04'42" / 04'37" / 04'38" / 04'42" / 04'35" / 04'25" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'48") | 1004 / 1004 | 179 / 106 |
| 2 | | 04'48" (+00'24") | 1009 / 2013 | 180 / 115 |
| 3 | | 04'46" (+00'22") | 1000 / 3014 | 179 / 116 |
| 4 | | 04'44" (+00'20") | 1006 / 4020 | 177 / 118 |
| 5 | | 04'46" (+00'22") | 1004 / 5025 | 177 / 118 |
| 6 | | 04'53" (+00'29") | 1013 / 6039 | 180 / 113 |
| 7 | | 04'47" (+00'23") | 1009 / 7048 | 183 / 113 |
| 8 | | 05'01" (+00'37") | 1009 / 8058 | 180 / 110 |
| 9 | | 04'45" (+00'21") | 1000 / 9058 | 179 / 117 |
| 10 | | 04'41" (+00'17") | 1000 / 10059 | 178 / 119 |
| 11 | | 04'35" (+00'11") | 1003 / 11063 | 176 / 123 |
| 12 | | 04'39" (+00'15") | 1006 / 12069 | 177 / 121 |
| 13 | | 04'38" (+00'14") | 1002 / 13071 | 175 / 122 |
| 14 | | 04'36" (+00'12") | 1005 / 14077 | 177 / 122 |
| 15 | | 04'24" | 1001 / 15078 | 159 / 142 |
6月累積里程 : 255.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'50" | 00:14'52" |
| 4 | 04'43" | 00:19'35" |
| 5 | 04'51" | 00:24'26" |
| 6 | 04'53" | 00:29'19" |
| 7 | 04'50" | 00:34'09" |
| 8 | 05'05" | 00:39'14" |
| 9 | 04'50" | 00:44'04" |
| 10 | 04'42" | 00:48'46" |
| 11 | 04'37" | 00:53'23" |
| 12 | 04'38" | 00:58'01" |
| 13 | 04'42" | 01:02'43" |
| 14 | 04'35" | 01:07'18" |
| 15 | 04'25" | 01:11'43" |
| 15.0 | 12'05" | 01:11'52" |
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